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The Attention Revolution
- Unlocking the Power of the Focused Mind
- De: B. Alan Wallace PhD
- Narrado por: Tom Pile
- Duración: 6 h y 56 m
- Versión completa
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General
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Narración:
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Historia
Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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Good book; lacks a little
- De Matthew en 06-15-19
- The Attention Revolution
- Unlocking the Power of the Focused Mind
- De: B. Alan Wallace PhD
- Narrado por: Tom Pile
Magnificent
Revisado: 05-27-19
Useful, clear and straight to the point. Summarizes meditation in simple steps. Very thorough though but without dragging or dwelling on the ideas.
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