vickie b
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The Way of the Iceman
- How the Wim Hof Method Creates Radiant, Longterm Health
- De: Wim Hof, Koen De Jong
- Narrado por: Patric LeVang
- Duración: 2 h y 32 m
- Versión completa
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General4.5 out of 5 stars 1,212
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Narración:4.5 out of 5 stars 1,005
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Historia4.5 out of 5 stars 1,007
Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases. The Way of the Iceman documents how anyone can use Wim’s methods to transform his or her health and strength quickly and safely.
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2 out of 5 stars
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No info you can't get in 5 min for free on YouTube
- De Dan Sin City Lynn MA en 01-04-19
- The Way of the Iceman
- How the Wim Hof Method Creates Radiant, Longterm Health
- De: Wim Hof, Koen De Jong
- Narrado por: Patric LeVang
Not enough practical information on method
Revisado: 04-28-24
Not enough info on how to practice breathing exercise and ice baths. Do you do these everyday and for the rest of your life?
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The Totally Unscientific Study of the Search for Human Happiness
- De: Paula Poundstone
- Narrado por: Paula Poundstone
- Duración: 7 h y 34 m
- Versión completa
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General4 out of 5 stars 1,474
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Narración:4.5 out of 5 stars 1,328
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Historia4 out of 5 stars 1,319
Is there a secret to happiness? Beloved comedian Paula Poundstone conducts a series of "thoroughly unscientific" experiments to find out, offering herself up as a guinea pig and recording her data for the benefit of all humankind. Armed with her unique brand of self-deprecating wit and the scientific method, in each chapter Paula tries out a different get-happy hypothesis.
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5 out of 5 stars
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Contemplative, with bursts of laughter
- De Diana en 05-15-17
WONDERFUL WAY TO SPEND THE DAY WITH PAULA!
Revisado: 04-03-18
What did you love best about The Totally Unscientific Study of the Search for Human Happiness?
I can't give you just one. Paula's voice and humor can brightened any moment or day. The topics she wrote about are so curretnt. They are things so many people struggle with, find joy in, and laugh about.
I adore this book and will recommended it to all!
Who was your favorite character and why?
Paula
What about Paula Poundstone’s performance did you like?
Everything! The way she weaved humor into human stories.
Any additional comments?
Thank you Paula for the wonderful woman that you are. Kind, empathy, love, generous, and so damn funny!
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