MICHAEL IANNAZZI
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The 5 Step Hormone Secret to Weight Loss for Women
- The Little-Known Solution to Resetting Your Adrenal Glands, Boosting Your Metabolism, Elevating Your Mood, and Losing Weight Once and for All
- De: Ella Renée
- Narrado por: Melissa S. Fawcett
- Duración: 3 h y 30 m
- Versión completa
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General4.5 out of 5 stars 52
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Narración:5 out of 5 stars 49
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Historia4.5 out of 5 stars 49
Are you a woman struggling with your weight, and nothing works? Have you tried every diet plan and exercise program with little or no results? If this sounds like you…guess what? It's because of your hormones. Most women don’t realize that the problem isn’t what they’re eating; it’s that their hormones aren’t balanced. This hormone secret doesn’t imply that you devote yourself to a diet plan for a successful weight loss—rather, it’s a five-step journey to becoming healthy and feeling like the best version of yourself.
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3 out of 5 stars
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Different information than what expected
- De Wendi Finlayson en 01-03-23
- The 5 Step Hormone Secret to Weight Loss for Women
- The Little-Known Solution to Resetting Your Adrenal Glands, Boosting Your Metabolism, Elevating Your Mood, and Losing Weight Once and for All
- De: Ella Renée
- Narrado por: Melissa S. Fawcett
Good info except….
Revisado: 06-04-24
Great book with good info except there’s almost no mention of animal products for a healthy, well balanced diet. Animal protein and vitamins are essential. (Essential, as in we need them to thrive and survive) Especially as an aging woman. The protein you get from bean, grains and vegetables, are NOT complete proteins. They do NOT contain vitamin B12. I hope the readers understand that and continue to incorporate animal products into their diet.
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Raising Your Spirited Child, Third Edition
- A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic
- De: Mary Sheedy Kurcinka
- Narrado por: Abby Craden
- Duración: 13 h y 17 m
- Versión completa
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General4.5 out of 5 stars 415
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Narración:4.5 out of 5 stars 360
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Historia4.5 out of 5 stars 355
Including real-life stories, this newly revised third edition of the award-winning best seller - voted one of the top 20 parenting books - provides parents with the most up-to-date research, effective discipline tips, and practical strategies for raising spirited children. Do you ever wonder why your child acts the way he or she does? Are you at a loss regarding your child's emotional intelligence and how to prevent meltdowns? Do you find yourself getting frustrated and feeling like you're at the end of your rope?
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3 out of 5 stars
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Wrong narrator for this book!
- De Amazon Customer en 12-21-17
- Raising Your Spirited Child, Third Edition
- A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic
- De: Mary Sheedy Kurcinka
- Narrado por: Abby Craden
Game Changer
Revisado: 03-28-24
This book has been a game changer for the way I parent not only my “Spirited” child but my parenting in general.
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