Susan J. Hernandez
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- opiniones
- 105
- votos útiles
- 65
- calificaciones
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15 Guided Hypnosis for Deep Sleep and Weight Loss
- Fall Asleep Instantly, Quiet Overwhelming Thoughts, Look and Feel Amazing, and Keep the Weight Off
- De: Peaceful Valley Institute
- Narrado por: Taylor Bowman
- Duración: 10 h y 51 m
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Have you found that no matter how many hours of sleep you seem to get, you don’t feel rested? Do you spend hours tossing and turning during the night, flipping over your pillow, or adjusting the blankets, just trying to get comfortable? If you answered yes to even one of these questions, then this book is for you! You may have started to give up hope that things can improve, but that’s not the case! You, too, can get a full night’s sleep and wake up feeling rejuvenated. All you have to do is change how your brain works. That may seem impossible, but it doesn’t have to be!
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Slimming down nicely
- De Phyllis W. Robinson en 07-15-23
- 15 Guided Hypnosis for Deep Sleep and Weight Loss
- Fall Asleep Instantly, Quiet Overwhelming Thoughts, Look and Feel Amazing, and Keep the Weight Off
- De: Peaceful Valley Institute
- Narrado por: Taylor Bowman
Finally experiencing peace
Revisado: 05-18-23
The soothing voice and effective techniques found within this program have allowed me to find peace and comfort during my nights - something I never thought possible before!
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Emotional Intelligence
- A Practical Guide to Making Friends with Your Emotions and Raising Your EQ: Positive Psychology Coaching Series, Volume 8
- De: Ian Tuhovsky
- Narrado por: Wendell Wadsworth
- Duración: 5 h y 3 m
- Versión completa
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Scientific research conducted by many American and European universities proves that "common" intelligence responses account for only less than 20 percent of our life achievements and successes, while the other more than 80 percent depends on emotional intelligence. To put it roughly: Either you are emotionally intelligent or you're doomed to mediocrity at best. As opposed to the popular image, emotionally intelligent people are not the ones who react impulsively and spontaneously or who act lively and fiery in all types of social environments.
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Incredible! !
- De MIKE en 08-09-16
- Emotional Intelligence
- A Practical Guide to Making Friends with Your Emotions and Raising Your EQ: Positive Psychology Coaching Series, Volume 8
- De: Ian Tuhovsky
- Narrado por: Wendell Wadsworth
Five stars
Revisado: 03-05-23
Great one!! This book is one of the best that I have listen so far. It explains self-regulations and gives ways to improve your self-awareness. I definitely recommend.
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5 Guided Meditations for Ultimate Productivity
- Mindfulness, Intelligence, Relaxation, Anxiety and Sleep: Get More Work Done with Meditation as a Performance Enhancing Tool
- De: Your Meditation Sanctuary
- Narrado por: Pleiades Publishing
- Duración: 5 h y 5 m
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Historia
Please enjoy these five guided meditations for ultimate productivity.
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Definitely worth the listen
- De Kristina A. Engel en 08-14-22
- 5 Guided Meditations for Ultimate Productivity
- Mindfulness, Intelligence, Relaxation, Anxiety and Sleep: Get More Work Done with Meditation as a Performance Enhancing Tool
- De: Your Meditation Sanctuary
- Narrado por: Pleiades Publishing
So glad I purchased
Revisado: 07-19-22
I think this is the best book that covers a wide range of topics for meditations that I have ever come across. I listen to many of your high quality audio recordings. Thanks again for helping sooooo many of us through our lives.
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11 Guided Meditations for the Ultimate Life
- Manifestation, Health, Love, Abundance, and Fun: Become the Greatest Version of Yourself
- De: Pleiades Publishing
- Narrado por: Pleiades Publishing
- Duración: 11 h y 15 m
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Historia
This guided meditation series will help you get very clear on what you want in life and help you develop the skills to live your life to the fullest through deep-sleep practices, manifestation practices, and mindfulness practices. By the end of this series, you will be closer than ever to becoming the greatest version of yourself! This meditation series will address five specific topics: manifestation, health, love, abundance, and fun.
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Great voice but...
- De evolutionofj en 11-09-22
- 11 Guided Meditations for the Ultimate Life
- Manifestation, Health, Love, Abundance, and Fun: Become the Greatest Version of Yourself
- De: Pleiades Publishing
- Narrado por: Pleiades Publishing
Nicely done!
Revisado: 07-19-22
I’ve been suffering with anxiety and depression since I was 4 and this is the first time that meditation has helped me and actually makes sense to me. This book is the full circle of tips and techniques on living your most fulfilled and happy life.I cant wait to implement more of what ive learned from this book and structure how to deal with my life in the most positive way for me
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5 Guided Meditations for Magical Relationships
- Love, Sex, Tantra, Communication, and Abundance: Cultivate True Love and Alignment in All of Your Relationships
- De: Your Meditation Sanctuary
- Narrado por: Pleiades Publishing
- Duración: 5 h y 39 m
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Historia
Through the power of mindfulness and meditation, this book will guide you through how to create true magic within your relationship! You will be able to cultivate true love, deep connection, and real intimacy. With such depth, you and your partner will create a sacred space available to only the two of you: a sanctuary that you can reside in with your partner and grow a connection deeper than you ever expected. This meditation series will address five specific topics: love, sex, tantra, communication, and abundance.
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So glad I purchased
- De Kristina A. Engel en 08-14-22
- 5 Guided Meditations for Magical Relationships
- Love, Sex, Tantra, Communication, and Abundance: Cultivate True Love and Alignment in All of Your Relationships
- De: Your Meditation Sanctuary
- Narrado por: Pleiades Publishing
Best book on the subject.
Revisado: 07-19-22
I have been using this book for a few weeks now and I realized that I am becoming stronger overtime and dealing with my pain from losing my ex. I realized all that negativity had to do with my feeling of helplessness and fear and I used that love inside me to move forward and find a new partner and a new connection to grow into
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How to Talk to Anyone About Anything
- How to Communicate Better, Improve Social Skills, and Get Your Arguments Across (Master Your Communication and Social Skills)
- De: Ian Tuhovsky
- Narrado por: Randy Streu
- Duración: 3 h y 13 m
- Versión completa
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What happens when you learn to communicate better with everyone? No doubt you’ve had to endure a painfully awkward conversation, more than once in your life. Maybe it was a stranger, a colleague, or a date. Maybe it was a group discussion. You found yourself breaking a sweat, not knowing what to say. The more time passed, the more tense you became. You thought about all the communication books you’ve read in your life and wished you had them with you…to knock yourself unconscious as a way out of the conversation. The best thing about the whole situation was the moment it ended.
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"Just be a natural extrovert"
- De Taylor G en 07-03-22
- How to Talk to Anyone About Anything
- How to Communicate Better, Improve Social Skills, and Get Your Arguments Across (Master Your Communication and Social Skills)
- De: Ian Tuhovsky
- Narrado por: Randy Streu
like this book.
Revisado: 12-26-21
This began off a little sluggish for me, but it rapidly got really intriguing and educational. I've always had trouble communicating well, particularly when it comes to expressing my dissatisfaction. It has generated issues in my personal and professional relationships. This is an excellent book.
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Communication Skills Training
- A Practical Guide to Improving Your Social Intelligence, Presentation, Persuasion and Public Speaking: Positive Psychology Coaching Series, Book 9
- De: Ian Tuhovsky
- Narrado por: Wendell Wadsworth
- Duración: 5 h y 4 m
- Versión completa
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If you don't know how to communicate properly, you are going to have problems in both your intimate and your family relationships. You are going to be ineffective in work and business situations. It's going to be troublesome managing employees or getting what you want from your boss or your clients on a daily basis. Overall, effective communication is like an engine oil that makes your life run smoothly, getting you wherever you want to be.
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Great read for me ...
- De Ivan en 03-21-17
- Communication Skills Training
- A Practical Guide to Improving Your Social Intelligence, Presentation, Persuasion and Public Speaking: Positive Psychology Coaching Series, Book 9
- De: Ian Tuhovsky
- Narrado por: Wendell Wadsworth
Overall Good
Revisado: 12-26-21
This was a fun and easy-to-understand book. Also, pay attention. Simple and straightforward! Techniques that are quite useful.
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Meditations for ADHD
- 7 Guided Meditation Scripts for Improving Concentration, Focus, Patience, Impulse Control, and Reducing Fidgeting, Self-Destructive Behavior, and Feeling Overwhelmed
- De: Shivani Batra
- Narrado por: Letizia Turini
- Duración: 5 h y 11 m
- Versión completa
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to ADHD, it’s effectiveness is no different. Meditations can help with things such as reducing fidgeting and improving focus.
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Good for learning how to meditate
- De Irina C. Kresge en 07-21-21
- Meditations for ADHD
- 7 Guided Meditation Scripts for Improving Concentration, Focus, Patience, Impulse Control, and Reducing Fidgeting, Self-Destructive Behavior, and Feeling Overwhelmed
- De: Shivani Batra
- Narrado por: Letizia Turini
Hope to have more of this kind
Revisado: 07-21-21
The author goes through a range of mindfulness exercises & practices with a special eye for people who have problems staying still or focusing. Meditation will definitely put you outside your "comfort" zone, but it's well worth it if you can stay consistent with the practice.
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esto le resultó útil a 27 personas
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Guided Imagery for Addiction
- Self-Healing Meditations for Recovery from Cigarette Smoking, Alcohol Drinking, Drug Abuse, Gambling, Sex, and Binge Eating Cravings
- De: Shivani Batra
- Narrado por: Letizia Turini
- Duración: 3 h y 24 m
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If you’re suffering from an addiction, you’ve doubtless been presented with a number of possible treatments. Some of these might help and others, not so much. And some of these treatments will be more involved and expensive than others. Surprisingly, one of the best places to start if you’re looking for an alternative route is with guided therapeutic imagery.
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Excellent narration
- De Eugenia J. Cote en 07-07-21
- Guided Imagery for Addiction
- Self-Healing Meditations for Recovery from Cigarette Smoking, Alcohol Drinking, Drug Abuse, Gambling, Sex, and Binge Eating Cravings
- De: Shivani Batra
- Narrado por: Letizia Turini
Taking care of myself
Revisado: 07-12-21
I will be listening to this again and again. This will form part of my journey on being clean from drugs, and has given me useful techniques for meditation and ways to make my life more altruistic. The guided imagery process is well-done.
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esto le resultó útil a 10 personas
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Difficult Riddles for Smart Kids - Volume 2
- Another 300+ More Difficult Riddles and Brain Teasers Your Family Will Love
- De: Cooper The Pooper
- Narrado por: Derrick Magolski
- Duración: 1 h y 1 m
- Versión completa
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Stimulate your child’s intelligence and imagination: Discover incredibly creative brain-building and boredom-busting riddles. Are you looking for a fun and educational activity for bonding family nights? Do you want to engage your kids with something that boosts their confidence and problem solving skills? Are you tired of playing the same games with your child over and over again, wanting to try out something that will be as fun for you as it is for them? If so, you’re in the right place.
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Excellent Audiobook
- De Joseph Landrum en 05-12-21
- Difficult Riddles for Smart Kids - Volume 2
- Another 300+ More Difficult Riddles and Brain Teasers Your Family Will Love
- De: Cooper The Pooper
- Narrado por: Derrick Magolski
Five Stars
Revisado: 05-16-21
The entire family adores this book and each one among the books. Incredible for travels.
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