Roger B. Schmidt

Are you searching for a new way to look at your life? Are you ready to find a path through the chaos? Do you want to find a balance that will bring you happiness? It is true that none of us have perfect lives and that there is always a balance between the good and the bad. In order to accept that there will be some level of suffering in life, to offset the good things that happen, this 12 rules for life book has been created with a set of guidelines to help you navigate the disorder.

The Bhagavad Gita, or The Gita, is an ancient text containing essential truths about the human mind. Long before brain activity could be detected in any form or way, the teachers of Bhagavad Gita have found those inconvenient truths about our minds - and showed the Hindu practitioners how to overcome those obstacles - produced by their very own minds. In this book, you’ll learn the fundamentals of Bhagavad Gita, reveal how to use it in your modern day-to-day life, and transform who you are from the core.

What is Zen? What are its doctrinal principles? What is its purpose? These are just some of the questions this audiobook will answer. Zen is a methodology of the spirit, conscience and mind that can be adopted by anyone, anywhere and at any time. Zen is a practice that needs to be experienced, not understood. Perhaps for this reason for us Westerners it may seem difficult, but it's actually simpler than you might think.

In this book, you are going to learn all about being an empath. You will discover what it means, identify the many symptoms you may experience that are directly linked to your empathetic ways, and discover how you can not only survive, but thrive as an empath. This guide will assist you in leading your best life as an empath, free from feeling the common empathic burdens that many experience. This book gives you simple, yet highly effective strategies for thriving as an empath. From understanding what being an empath means and how you can empower your gift, to learning how to thrive.

Would you like to get rid of pain, increase your vitality, and reclaim your life? Would you like to improve your skin and lose weight? Would you like to boost your immune system and heal your body? With the Anti-Inflammatory Diet, that is exactly what you will get. You will learn the science behind how inflammation works, its negative effects on our bodies, and the numerous benefits that come from fighting it with the Anti-Inflammatory Diet.

Have you ever wondered how you can turn your sensitive personality into a valuable gift? Have you struggled with soaking up the emotions of other people to your own detriment? In this audiobook, you will learn theories about empaths, signs of being an empath, challenges and solutions, and techniques for clearing negativity. You will also learn about the chakra system and how it relates to your empath abilities, tips for managing your emotions, and how to control your abilities.

Want to burn fat quickly without spending hours at the gym? Keep reading to find out how. Have you ever arrived home after a long exhausting day at work and planned to go to the gym, but came up with excuses not to go? Is it the lack of time, lack of motivation, or a mixture of both? If this sounds like you most days of the week, you may be putting yourself in the 80 percent of adults that don’t get their recommended weekly amount of exercise. Living a sedentary lifestyle is not only detrimental to your health, but it can eventually lead to an increase in your medical bills.

Analyzing people will give you a distinct advantage in personal, social, and professional situations. Although most of us analyze each other on a subconscious level, there aren't many who take control of this ability and perfect it, so doing so will give you benefits that others are missing out on.

Find out what your current reading level is, and learn how to incorporate the exercises and techniques found in this audiobook into your daily routine so that speed reading becomes a habit. Soon you will find that you can read an entire book each day! The more you read, the more knowledge you will gain that you can use to achieve your goals in life.

In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders. We'll go through the basics and essentials that beginners have to understand before they start their treatments, as well as the different benefits one can gain from it. Included are the different issues it is known to effectively treat, and the philosophy behind it. Aside from this, we also provide you with introductions into the different techniques used in CBT. Many of these techniques are meant to tackle very specific issues, and that is one of the great things about CBT. It provides very focused treatments, and sets specific goals for the therapist and their client to achieve. We delve into the connection between our thoughts, feelings, and behavior - how all three affect each other and how making small changes can result in significant positive results in our lives.