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Diary of My 5-Day Intermittent Fasting
- How Women Over 40 Can Rapidly Lose Weight Without Exercise
- De: Janeliasoul LLC
- Narrado por: Pauline Levy Valensi
- Duración: 1 h y 29 m
- Versión completa
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General
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Narración:
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Historia
Do you want to lose 25 pounds in 30 days without exercise? Then keep listening. According to CDC National Center for Health Statistics, obesity affects some groups more than others and is 44.8 percent prevalent among adults aged 40 to 59 years and 42.8 percent among adults aged 60 and older.
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- De ministerkimmi en 06-28-23
- Diary of My 5-Day Intermittent Fasting
- How Women Over 40 Can Rapidly Lose Weight Without Exercise
- De: Janeliasoul LLC
- Narrado por: Pauline Levy Valensi
Diary of my 5-Day Intermittent Fasting
Revisado: 11-01-22
This was a great listen. I’ve never fasted before and have learned so much about it. I’ve tried several diets as well and have recently lost 19 pounds by drinking only water, walking daily - well almost - and not eating if I’m not hungry. I am going to try fasting because you make it sound so easy and worthwhile. Thank you for your inspiring story!
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