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Minimalism & Mental Health
- Tips and Tricks for Simplifying Your Life
- De: Allyson Hodge
- Narrado por: Sarah Allyn Althen
- Duración: 1 h y 34 m
- Versión completa
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General
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Narración:
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Historia
Amazon best-selling author Allyson Hodge presents the remarkable findings of the impact of minimalism on our mental health and how to incorporate it into our daily lives. Based on her expertise of over 15 years of working with clients as well as her personal experience of transformation from a sufferer of anxiety and panic attacks to a perfectly healthy and satisfied individual, Allyson answers the question: How can minimalism impact our mental health?
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It's easy to understand
- De Gregory B. Ashley en 12-11-19
- Minimalism & Mental Health
- Tips and Tricks for Simplifying Your Life
- De: Allyson Hodge
- Narrado por: Sarah Allyn Althen
I really enjoyed this audiobook
Revisado: 12-11-19
I really enjoyed this audiobook and the message it gave. I highly recommend it. Very motivating and inspiring. Great strategies to organize life and set up a positive mindset for peace of mind and success.
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