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7-Day Weight Loss
- Total Body Transformation - Drop a Dress Size Fast with 7 Days of Recipes, Exercises & Healthy Habits!
- De: Linda Westwood
- Narrado por: Monica Kornblum
- Duración: 2 h y 9 m
- Versión completa
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This book provides you with a seven day weight loss plan that will have you slimming down quickly and fitting into a whole new dress size in just seven days!
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Great One!!
- De Esmeralda en 04-09-20
- 7-Day Weight Loss
- Total Body Transformation - Drop a Dress Size Fast with 7 Days of Recipes, Exercises & Healthy Habits!
- De: Linda Westwood
- Narrado por: Monica Kornblum
Best Diet Cookbook ever
Revisado: 04-06-20
The maximum duration of the diet is 14 days. The best result is when done in alternation: 7 days of the diet, then 7 days of normal nutrition, and again 7 days of diet again. this diet book is not for people who suffer from diseases of the gastrointestinal tract, or for pregnant women.
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7 Steps to Starting a Successful eBay Business
- De: Ashton Pereira
- Narrado por: Jay Prichard
- Duración: 1 h y 34 m
- Versión completa
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Do you want to run your own eBay business? Are you sick of trying and failing because you can't find profitable products? Do you want your own eBay business but don't know where to begin? Or, are you sick of hearing about other people's success on eBay, and finally want your own success? If you're ready to change your life and start creating income online through eBay selling or by owning your own eBay store, this will be the last book you ever buy!
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New or Veteran to Direct To Consumer
- De DK en 02-01-16
- 7 Steps to Starting a Successful eBay Business
- De: Ashton Pereira
- Narrado por: Jay Prichard
Quick and informative
Revisado: 04-06-20
It was precise and to the point. Each step is split up and discussed. Plenty of links included. Thank you
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5:2 Diet
- 9 Steps to Lose Weight on a Fasting Diet
- De: Linda Westwood
- Narrado por: Jaki V. Lauper
- Duración: 29 m
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Need a diet that works? Learn how this 5:2 fasting diet can help you lose weight without trying at all! From best-selling weight-loss writer Linda Westwood comes 5:2 Diet: 9 Steps to Lose Weight on a Fasting Diet! This book will help you lose weight with a fast diet weight loss plan and help you look and feel good!
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Not what I thought it would be
- De Amy Rollins en 04-06-17
- 5:2 Diet
- 9 Steps to Lose Weight on a Fasting Diet
- De: Linda Westwood
- Narrado por: Jaki V. Lauper
Love it
Revisado: 04-06-20
This is less a diet and more an eating revolution. Everyone I know who has genuinely tried this has lost substantial weight and kept it off. I'm a convert, and so will you once you try it. The results for some people, like me, can be slow, but the slower the weight reduces the longer it will last.
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5-Minute Weight Loss
- 30 Fat-Blasting Workout Routines That Take Just 5 Minutes a Day
- De: Kayla Bates
- Narrado por: Elaine Kvernum
- Duración: 1 h y 46 m
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Check out these 30 fat-blasting workout routines that take just five minutes a day! From the best-selling health author Kayla Bates comes 5-Minute Weight Loss: 30 Fat-Blasting Workout Routines That Take Just 5 Minutes a Day! This book will help you start changing your life and your health and see results in just a few days!
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Descriptive and helpful
- De Amanda en 07-17-21
- 5-Minute Weight Loss
- 30 Fat-Blasting Workout Routines That Take Just 5 Minutes a Day
- De: Kayla Bates
- Narrado por: Elaine Kvernum
Losing weight every week
Revisado: 04-06-20
I've been at this for a couple of weeks now (I think 5) and I'm getting results. I stopped eating sweets and skipping breakfast. Together with these workouts every other day, my muscles are beginning to show. Thanks
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Effective Communication
- Learn How to Be More Proficient and Effective in Your Communications with Friends, Family, and Associates
- De: Chase Kaiser
- Narrado por: Gary Westphalen
- Duración: 1 h y 59 m
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Having effective communication skills is one of the most important personal skills you can have today, simply because so many people are miscommunicating now more than ever, mostly due to mobile devices and media influences. Communication skills do not involve just speaking clearly to someone, but also have to do with the interaction that occurs while both speaking and listening to your intended audience.
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An excellent in-depth resource
- De Brooks en 03-15-20
- Effective Communication
- Learn How to Be More Proficient and Effective in Your Communications with Friends, Family, and Associates
- De: Chase Kaiser
- Narrado por: Gary Westphalen
Mandatory listening if you speak
Revisado: 03-09-20
This course is useful if you work with, live with, or occasionally meet, other people. I found that the course is packed full of helpful anecdotes that bring the material to life. I also really enjoyed the easy-going lecturing style and case studies.😀
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Affiliate Marketing
- Learn How to Make Six Figures Online per Month on Autopilot
- De: Max Armin
- Narrado por: Gary Westphalen
- Duración: 1 h y 49 m
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In this audiobook, we will discuss how you can get your slice of the affiliate marketing pie. You will learn how you can start with this business and build your affiliate marketing assets from scratch. You will also learn how to develop content and drive massive amounts of traffic to them through organic (free) and paid methods. Becoming an internet marketing expert today is more about ad writing, copywriting, testing images, texts, and most importantly analytics.
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Helpful
- De Michele J Cook en 03-10-20
- Affiliate Marketing
- Learn How to Make Six Figures Online per Month on Autopilot
- De: Max Armin
- Narrado por: Gary Westphalen
Great listen
Revisado: 03-09-20
This explains everything you need to set up an individualized blogging platform. A great reference tool for newbies just learning the ropes.
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The Insulin Resistance Diet
- How to Stop Insulin Resistance from Making You Fat and Ruining Your Health
- De: Martin D. Kaiser
- Narrado por: Gary Westphalen
- Duración: 2 h y 42 m
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Millions of Americans suffer from insulin resistance without even knowing it. Having insulin resistance can be quite scary, but fortunately, it doesn’t necessarily have to leave a significant effect on your overall health. Sure, it is a fact that insulin resistance can lead to type 2 diabetes, but who says that that has to happen? This book will guide you eat foods that will burn fat, help you lose weight and most importantly, keep your blood sugar in check, all at the same time. This is not a diet guide with tons of restrictions. This is a guide that offers endless possibilities.
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Most Informative
- De Bonnie Mayes en 03-08-22
- The Insulin Resistance Diet
- How to Stop Insulin Resistance from Making You Fat and Ruining Your Health
- De: Martin D. Kaiser
- Narrado por: Gary Westphalen
Great Book for the entire family
Revisado: 03-09-20
This cookbook, diet aid, and meal plan are really helpful if you need to incorporate the requirements of this condition into your diet. The meal plans are nice and easy to follow.
The smoothie section is my favorite, they are delicious and healthy.
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Digital Minimalism
- Discover How to Clear the Clutter So You Can Regain Your Focus, Passions, and Live Life Again
- De: Lee Sebastian
- Narrado por: Gary Westphalen
- Duración: 2 h
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When you choose to be a "digital minimalist", you give yourself the power to open your eyes to the wonder of nature, the beauty all around you, and you can dedicate time to the important things and relationships in your life. In this audiobook, you will learn how to do this by starting with the absolute 80/20 things to eliminate and keep, finding ways to automate repetitive tasks with very little oversight, and how to properly do a "digital detox". Slow down, smell the world!
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I love this audiobook
- De Michele J Cook en 03-10-20
- Digital Minimalism
- Discover How to Clear the Clutter So You Can Regain Your Focus, Passions, and Live Life Again
- De: Lee Sebastian
- Narrado por: Gary Westphalen
This is an excellent book
Revisado: 03-09-20
This a great book if you're looking into or stepping into this new minimal lifestyle. It's a great start to into getting ready to start living life with more meaning. It isn't meant to depict, especially what to do or how to do it. It's intended to briefly describe how they got started and how you can too. It is an easy read, and I think slightly insightful. This is an excellent book for taking notes and reflecting on how you might want to start your new journey.
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Atkins Diet for Beginners
- A Simple Way of Eating That Automatically Allows You to Lose Weight and Feel Great. New Modern Meals Plans Included
- De: Michael D. Kaiser
- Narrado por: Gary Westphalen
- Duración: 1 h y 47 m
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The Atkins Diet for Beginners shows how anyone can improve their health and achieve weight loss goals fast, using a proven system that has been around a long time! The Atkins diet is a very popular low carb diet. To be more precise, we can say it is about a lifestyle low in carbohydrates. This is a solution that many people have been using for decades to lose weight and improve their overall health fast.
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Lose weight with no hunger
- De Michele J Cook en 03-10-20
- Atkins Diet for Beginners
- A Simple Way of Eating That Automatically Allows You to Lose Weight and Feel Great. New Modern Meals Plans Included
- De: Michael D. Kaiser
- Narrado por: Gary Westphalen
This diet has been easy to follow.
Revisado: 03-09-20
This diet has been easy to follow. These recipes are helpful and really yummy. it's very easy to listen no matter what your vocation, and good nutritional reminders. I have used this audiobook continuously to help keep me on the right track to healing my body. There are some really great recipes in here!
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Mind Hacking
- Train Your Brain to Automatically Make Better Decisions, Stop Racing Thoughts, and Enhance Your Quality of Life
- De: Noah Grayton
- Narrado por: Gary Westphalen
- Duración: 2 h
- Versión completa
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Mastery of mind hacking is necessary in order to get what you want out of life. You can improve even if you already know what it is and have relative control over your habits. Once you begin intentionally working on your discipline with purpose, you will find that you are able to get more goals accomplished each day without putting in any extra effort. Understanding where changes need to be made in your lifestyle is a great starting point. Just one technique in this audiobook may change your entire life!
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This book changed my business!
- De Michele J Cook en 03-10-20
- Mind Hacking
- Train Your Brain to Automatically Make Better Decisions, Stop Racing Thoughts, and Enhance Your Quality of Life
- De: Noah Grayton
- Narrado por: Gary Westphalen
Good stuff!
Revisado: 03-09-20
It provides scientific proof the brain is not rigid, mapped out part of your body but that has the plasticity to evolve and adapt throughout your lifetime. I highly recommend this book to get you thinking not only about your long term physical health but your mental health as well
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