Amazon Customer
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- opiniones
- 2
- votos útiles
- 6
- calificaciones
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Fast After 50
- How to Race Strong for the Rest of Your Life
- De: Joe Friel
- Narrado por: Douglas James
- Duración: 9 h y 12 m
- Versión completa
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General4.5 out of 5 stars 118
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Narración:4.5 out of 5 stars 95
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Historia4.5 out of 5 stars 93
For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America's leading endurance sports coach—shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades—and race to win.
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4 out of 5 stars
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Interesting, But Difficult to Reference
- De Amazon Customer en 08-23-20
- Fast After 50
- How to Race Strong for the Rest of Your Life
- De: Joe Friel
- Narrado por: Douglas James
Good running info, lousy nutrition advice
Revisado: 11-09-22
I totally disagree with the statement that animal protein is higher quality than plant protein. There are enough vegan ultramarathon runners and body builders to support evidence of quality plant protein without advising people to eat artery clogging animal fats and protein.
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esto le resultó útil a 1 persona
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Fast After 50
- How to Race Strong for the Rest of Your Life
- De: Joe Friel
- Narrado por: Douglas James
- Duración: 9 h y 11 m
- Versión completa
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General4.5 out of 5 stars 117
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Narración:4.5 out of 5 stars 94
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Historia4.5 out of 5 stars 92
Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel - America's leading endurance sports coach - shows how athletes can race strong and stay healthy well past age 50.
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4 out of 5 stars
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Interesting, But Difficult to Reference
- De Amazon Customer en 08-23-20
- Fast After 50
- How to Race Strong for the Rest of Your Life
- De: Joe Friel
- Narrado por: Douglas James
Good running info, lousy nutrition advice
Revisado: 11-09-22
I totally disagree with the statement that animal protein is higher quality than plant protein. There are enough vegan ultramarathon runners and body builders to support evidence of quality plant protein without advising people to eat artery clogging animal fats and protein.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
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esto le resultó útil a 1 persona
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Lives of the Stoics
- The Art of Living from Zeno to Marcus Aurelius
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Ryan Holiday
- Duración: 10 h y 8 m
- Versión completa
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General4.5 out of 5 stars 774
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Narración:4 out of 5 stars 642
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Historia4.5 out of 5 stars 639
From the best-selling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what the ancients can teach us about happiness, success, resilience, and virtue. In Lives of the Stoics, Holiday and Hanselman present the fascinating lives of the men and women who strove to live by the timeless Stoic virtues of Courage. Justice. Temperance. Wisdom. Organized in digestible, mini-biographies of all the well-known - and not so well-known - Stoics, this book vividly brings home what Stoicism was like for the people who loved it and lived it.
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4 out of 5 stars
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Awful narration
- De Jordan Bailey en 10-03-20
- Lives of the Stoics
- The Art of Living from Zeno to Marcus Aurelius
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Ryan Holiday
Narration
Revisado: 08-14-22
The information was good but had a hard time staying awake. Hire a professional narrator.
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