Theprince

Here's the deal.... If you always feel overwhelmed and can't calm yourself down to get a good night's sleep, then you need to examine how negative thoughts are impacting your lifestyle. This audiobook is a step-by-step guide to forming healthier habits for your mind, body, and spirit. You will learn to take a step back and evaluate how you currently live your life before creating a plan to remove those sources and triggers for overthinking.

Being a man is a full-time job, especially when you're married or in a relationship. Hold On to Your N.U.T.s-The Relationship Manual for Men can help build a life that fulfills both you and your partner by showing you how to confirm the ideas and causes you support - your Non-negotiable, Unalterable Terms. Your N.U.T.s become the framework for how you conduct your relationships, whether you're committed to spending more one-on-one time with your kids or not hiding out at the office to avoid problems with your wife.