Justin Miller
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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General5 out of 5 stars 142,400
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Narración:5 out of 5 stars 116,851
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Historia5 out of 5 stars 115,800
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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2 out of 5 stars
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Author went overboard hawking his site
- De CHughes en 06-25-19
- Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
Great book with actionable advice
Revisado: 10-23-18
I randomly stumbled across this book and decided to give it a read. I’m so glad I did. I feel like I gained so much knowledge on ways that I can begin the process of improving myself in so many different areas. I’m definitely starting small but know that I have the tools to make big changes in my life by using the ideas James Clear presented in this book. I would recommend it anyone.
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