Anónimo
- 1
- revisión
- 0
- votos útiles
- 2
- calificaciones
-
Thinner This Year
- A Diet and Exercise Program for Living Strong, Fit, and Sexy
- De: Chris Crowley, Jennifer Sacheck Ph. D.
- Narrado por: Eliza Foss, Jim Frangione
- Duración: 12 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 98
-
Narración:4.5 out of 5 stars 87
-
Historia4.5 out of 5 stars 85
Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University, and in lively, alternating chapters they spell out a weight-loss plan that will have readers lose up to 25 pounds in the first six months - and keep it off for life. The message is straightforward and based on the most up-to-date nutritional science.
-
5 out of 5 stars
-
Better Understanding of Food and Nody
- De Bryan I. Schwartz en 01-27-24
- Thinner This Year
- A Diet and Exercise Program for Living Strong, Fit, and Sexy
- De: Chris Crowley, Jennifer Sacheck Ph. D.
- Narrado por: Eliza Foss, Jim Frangione
A great follow up to "Youngrr Next Year"
Revisado: 07-13-22
If you've read the firat book, you"ll find this to be a great follow up to that book. All the books in the series express the seriousness of moving more and to quit eating crap,
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña