Efrain Brooks
- 3
- opiniones
- 10
- votos útiles
- 3
- calificaciones
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Positive Thinking to Master Your Emotions
- This Book Includes: Empath + Overthinking + Rewire Your Brain + Highly Sensitive People: The Survival Guide to Stop Worrying and Increasing Your Self Esteem
- De: Eva Berry
- Narrado por: Teena Katz, Lucy Hart
- Duración: 14 h y 46 m
- Versión completa
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General5 out of 5 stars 55
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Narración:5 out of 5 stars 55
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Historia5 out of 5 stars 55
If you are unable to control what you sense and feel, it can become exhausting. And without the ability to filter out the negative thoughts, you can quickly become saturated by them. You heal others but forget to heal yourself. The books in this bundle will take you on a voyage of discovering hidden powers locked inside you and teach you techniques to unleash them. You will learn to let go and free your mind, creating space to help your mind reason and find the best solutions to the problems you are facing.
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5 out of 5 stars
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This audible experts gave us their best suggestion
- De Melody Lepe en 08-16-20
- Positive Thinking to Master Your Emotions
- This Book Includes: Empath + Overthinking + Rewire Your Brain + Highly Sensitive People: The Survival Guide to Stop Worrying and Increasing Your Self Esteem
- De: Eva Berry
- Narrado por: Teena Katz, Lucy Hart
The audible content is relevant very simple
Revisado: 08-02-20
This audio book was easy to listen, had some techniques that were very easy to apply and definitely made me look at my emotions in a healthier, more constructive manner.
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Anxiety and Jealousy in Relationships
- Learn How to Identify Irrational Behaviors That Trigger Anxiety and Jealousy, Learn Surprisingly Simple Skills Behind Extraordinary Relationships
- De: Ryan Farrell
- Narrado por: Jim Clark
- Duración: 6 h y 19 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 5
People with anxiety and jealousy disorder may find themselves prone to overthinking, planning for all the worst-case scenarios, being indecisive, fearing rejection, and seeking out constant communication. This audiobook is aimed at anyone who experiences anxiety and jealousy in his or her behavior. It looks into the causes of anxiety, jealousy, its effects, and what to do to reduce it to manageable levels. It also provides detailed information about symptoms and their impact on life.
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5 out of 5 stars
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A must listen for Anyone and Everyone!
- De Aron Gardner en 07-31-20
- Anxiety and Jealousy in Relationships
- Learn How to Identify Irrational Behaviors That Trigger Anxiety and Jealousy, Learn Surprisingly Simple Skills Behind Extraordinary Relationships
- De: Ryan Farrell
- Narrado por: Jim Clark
This audio guidebook parts talk about every one.
Revisado: 07-31-20
I HIGHLY HIGHLY recommend you listen this audio book. It will help you understand yourself or your partner, why they are the way they are. Great listen. listen it twice. I suffer from anxiety myself. I’ve learned a lot.
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Gaslighting
- Pratical Guide to Discriminate Emotionally Abusive People, Avoid Hidden Manipulation and Cultivate Healthy Relationship
- De: John P. Davies
- Narrado por: Leslea Walter
- Duración: 5 h y 30 m
- Versión completa
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General5 out of 5 stars 50
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Narración:5 out of 5 stars 50
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Historia5 out of 5 stars 50
Learn more about gas-lighting and how to spot and deal with someone gaslighting you or your friends and family. Recognize manipulative and emotionally abusive people! The audiobook contains all of the knowledge that will certainly benefit you! It might sound difficult and scary at first, as gas-lighting is a manipulation tactic used to gain power. On too many occasions, it works too well, but you can confront it and successfully solve your problems! If someone is gaslighting you or someone you know, then this guide is the step in the right direction toward dealing with this problem!
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5 out of 5 stars
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Highly worth it !
- De Alexandria Roth en 06-12-20
- Gaslighting
- Pratical Guide to Discriminate Emotionally Abusive People, Avoid Hidden Manipulation and Cultivate Healthy Relationship
- De: John P. Davies
- Narrado por: Leslea Walter
A massive audible about this topic
Revisado: 06-12-20
I liked author's approach .Everything in this audio book definitely makes sense.I found this audio book very help.Really a great listen ever.Thanks author for such a great audio book.
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esto le resultó útil a 10 personas