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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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General5 out of 5 stars 142,393
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Narración:5 out of 5 stars 116,845
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Historia5 out of 5 stars 115,794
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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2 out of 5 stars
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Author went overboard hawking his site
- De CHughes en 06-25-19
- Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
FANTASTIC BOOK! Just a little less of a commercial
Revisado: 01-25-20
absolutely loved the book. he is well read in the field and makes it very easy to implement all that you have read previously in other books. well paced and motivating. My ONLY complaint is it feels like a TV show at times with the every ten minute plug for his website.
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