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The 30-Day Sobriety Solution
- How to Cut Back or Quit Drinking in the Privacy of Your Own Home
- De: Jack Canfield, Dave Andrews
- Narrado por: Jack Canfield, Dave Andrews, Bahni Turpin, y otros
- Duración: 15 h y 43 m
- Versión completa
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General4.5 out of 5 stars 294
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Narración:4.5 out of 5 stars 238
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Historia4.5 out of 5 stars 235
Alcohol kills one person every 10 seconds worldwide, according to the World Health Organization. Thankfully, now, for anyone who feels that alcohol has become a problem - and for the 23.5 million Americans living in recovery and looking to be reinspired - this new program introduces a groundbreaking model for sobriety that you can achieve in your own home.
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5 out of 5 stars
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A Key Ingredient for Me!
- De Loura en 08-30-16
- The 30-Day Sobriety Solution
- How to Cut Back or Quit Drinking in the Privacy of Your Own Home
- De: Jack Canfield, Dave Andrews
- Narrado por: Jack Canfield, Dave Andrews, Bahni Turpin, Johnathan McClain
The only thing that has worked for me in 5 years!!
Revisado: 05-08-18
I have tried to quit or cut back several times in my lifetime. I have bought supplements that were supposed to reduce cravings. This book as well as the companion website fixed me. Keep in mind you can NOT just read or listen to the audio book. You have to take full advantage of the material, videos, and exercises on the website. I have 3 full journals from the exercises after each day. Putting it all down on paper really helps. Thank you Jack and Dave!
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esto le resultó útil a 1 persona
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- De: Annie Grace
- Narrado por: Annie Grace
- Duración: 7 h y 28 m
- Versión completa
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General4.5 out of 5 stars 7,828
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Narración:4.5 out of 5 stars 6,608
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Historia4.5 out of 5 stars 6,563
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture and how the stigma of alcoholism and recovery keeps people from getting the help they need.
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1 out of 5 stars
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Not as Described
- De Sean en 07-01-18
- This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- De: Annie Grace
- Narrado por: Annie Grace
Loved It!
Revisado: 05-08-18
I just want to say thank you thank you thank you!! This book really hit home for me and I will recommend this to anyone struggling with alcohol.
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