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Intermittent Fasting
- Complete Step-By-Step Guide to Lose Weight Quickly, Slow Aging and Increase Quality of Life Through the Process of Autophagy
- De: Melany Flores
- Narrado por: Andi Harris
- Duración: 6 h y 30 m
- Versión completa
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General5 out of 5 stars 71
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Narración:5 out of 5 stars 71
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Historia5 out of 5 stars 71
Are you tired of trying diets that don't give visible results? Have you tried unsuccessfully to lose weight by following restricted dietary regimens? You’re not alone! About half of Americans say that they are trying to lose weight, according to a report from the Centers for Disease Control and Prevention’s National Center for Health Statistics (NCHS). What’s more, the report revealed that women are more likely to try to lose weight than males! Well, there's a solution for you! Intermittent fasting is the solution to these and many other problems, as you will find in this book.
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5 out of 5 stars
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Great audiobook!
- De Lemelle! en 11-09-19
- Intermittent Fasting
- Complete Step-By-Step Guide to Lose Weight Quickly, Slow Aging and Increase Quality of Life Through the Process of Autophagy
- De: Melany Flores
- Narrado por: Andi Harris
I found it very helpful..!!
Revisado: 04-05-20
Intermittent Fasting involves limiting the usage of food for a set duration and does not include any alterations to the actual foods you are consuming.It is very helpful audio book..!!
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