Chris Murphy
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Getting Old Sucks!
- 101 Ways to a Happier, Healthier and Fun Senior Life
- De: Michael Pace
- Narrado por: Chris McKenna
- Duración: 3 h y 14 m
- Versión completa
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General5 out of 5 stars 22
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Narración:5 out of 5 stars 22
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Historia5 out of 5 stars 22
For many of us seniors, life can become boring, lonely, and unfulfilling. We live with the aches and pains of aging and loss of friends, relatives, and significant others. For some, this can be a downward spiral of depression and unhappiness. For others it's just a feeling that you have little to look forward to and that life is slowing down and monotonously coming to an end. Really sort of depressing.
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5 out of 5 stars
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A Great guide for living a healthy life
- De lilfetz22 en 04-21-23
- Getting Old Sucks!
- 101 Ways to a Happier, Healthier and Fun Senior Life
- De: Michael Pace
- Narrado por: Chris McKenna
I have witnessed the author live this story!
Revisado: 04-03-23
As a 35-year-old martial arts instructor, I have been a student of Michael Pace for over two decades and have looked up to his advice and teachings since I was 13 years old. His audio book "Getting Old Sucks" is a must-read for anyone who wants to age gracefully and maintain physical and mental health as they get older.
From my personal experience, I can say that the author genuinely knows what he is talking about and practices what he preaches in his book. His insights on how to maintain physical fitness, mental clarity, and overall wellness as one ages are spot-on and backed by his years of experience and research. This is his story.
What sets this book apart is that it is not just a compilation of general advice but also offers specific techniques and practices that anyone can incorporate into their daily routine. These techniques are rooted in the author's own experience and are designed to help readers achieve optimal health and well-being as age unavoidably gains in its chase.
As someone who has looked up to the author as a role model in all areas of life, I can say with confidence that his book is a reflection of his own lifestyle and philosophy. He is a living testament to the content of this book.
In summary, if you want to age gracefully and be in the best possible physical and mental shape entering your golden years, "Getting Old Sucks" is a must-read. The author's insights, techniques, and personal experience make this book a valuable resource for anyone who wants to live a long, healthy, and fulfilling life.
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