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The Complete Low-FODMAP Diet
- The Innovative Approach with Specific Recipes to Soothe Your Gut, Manage IBS and Overcome Digestive ABCD (Abdominal Pain, Bloating, Constipation, Diarrhea)
- De: Alisson Pot
- Narrado por: Jessica Andrews
- Duración: 3 h y 14 m
- Versión completa
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General
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Narración:
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Historia
Gut health is very important for the overall health of a person. The discomfort in the digestive system can cause immense pain. It causes digestive disorders like Irritable Bowel Syndrome with abdominal pain, bloating, constipation, and diarrhea. The relief from such painful digestive problems require dietary management. Low FODMAP diet is the dietary management that soothes the gut and overcomes digestive problems. The Complete Low-FODMAP Diet cookbook helps in following the FODMAP diet efficiently.
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Great until recipes-no pdf??
- De M. Sawyer en 04-26-25
- The Complete Low-FODMAP Diet
- The Innovative Approach with Specific Recipes to Soothe Your Gut, Manage IBS and Overcome Digestive ABCD (Abdominal Pain, Bloating, Constipation, Diarrhea)
- De: Alisson Pot
- Narrado por: Jessica Andrews
I do not recommend this book
Revisado: 01-29-24
This author repeats herself through out the entire book. And also gives inaccurate information. In one spot she says to stay away from onions and legumes but then some of her low FODMAP recipes contain onions and legumes.
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