OYENTE

Ryan Hargrove

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I hear only positive solutions.

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 03-20-20

The approach on how to free someone from abusive, toxic and codependent relationship is realistic and applies to almost everyone. The exercises are reasonable.When I listen to this book, I hear only positive solutions.

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It's great !

Total
5 out of 5 stars
Ejecución
4 out of 5 stars
Historia
5 out of 5 stars

Revisado: 03-20-20

Cognitive Behavioral Therapy Made Simple is a pragmatic tool made for just about anyone to use on their own terms. This guide is impeccably clear and easy to follow from start to finish, with diagrams and worksheets throughout to help visualize and practice the concepts he discusses.

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