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It Starts with Food
- Discover the Whole30 and Change Your Life in Unexpected Ways
- De: Melissa Hartwig, Dallas Hartwig
- Narrado por: Melissa Hartwig, Dallas Hartwig
- Duración: 8 h y 57 m
- Versión completa
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General4.5 out of 5 stars 4,396
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Narración:4.5 out of 5 stars 3,745
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Historia4.5 out of 5 stars 3,679
It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever-and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food-accompanied by stunning health improvements.
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5 out of 5 stars
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I loved it! Now I know what all the hype is about
- De Maria en 11-24-14
- It Starts with Food
- Discover the Whole30 and Change Your Life in Unexpected Ways
- De: Melissa Hartwig, Dallas Hartwig
- Narrado por: Melissa Hartwig, Dallas Hartwig
tough love witu science it back it up
Revisado: 01-02-18
i love that its narrated by the writers! its great toblisten to while cooking to build motivation
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