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The Non-Runner's Marathon Trainer
- De: David Whitsett, Forrest Dolgener, Tanjala Kole
- Narrado por: Benjamin Lange
- Duración: 10 h y 25 m
- Versión completa
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General5 out of 5 stars 31
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Narración:5 out of 5 stars 28
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Historia5 out of 5 stars 28
Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to complete such a daunting and rewarding accomplishment? It doesn't have to be somebody else crossing the finish line. You can be a marathoner.
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5 out of 5 stars
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Best for first marathon
- De Amazon Customer en 03-05-25
- The Non-Runner's Marathon Trainer
- De: David Whitsett, Forrest Dolgener, Tanjala Kole
- Narrado por: Benjamin Lange
For beginners
Revisado: 06-13-24
I am training for my 1st marathon and this book helped me through yea the training but to realize all the feelings and struggles were normal-part of the journey! I highly recommend for training for 1st marathon
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