MPearson
- 34
- opiniones
- 4
- votos útiles
- 34
- calificaciones
-
Train Like a Hybrid Athlete
- Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
- De: Rush Hemphill
- Narrado por: Jeff Langley
- Duración: 1 h y 50 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry. Becoming strong and resilient in both running and strength training will unlock new potential for your cardiovascular and muscular fitness. “How to Train like a Hybrid Athlete” will give you a solid foundation about training concepts to achieve your endurance and strength goals.
-
5 out of 5 stars
-
Perfect Guide for Hybrid Training!
- De Monika 5 en 10-12-24
- Train Like a Hybrid Athlete
- Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
- De: Rush Hemphill
- Narrado por: Jeff Langley
Cardio & Strength Building
Revisado: 04-26-24
I found this book to be a great resource for evaluating what I'm doing well and not so well on my never-ending journey of fitness. The book provides clear direction and practical steps to improve both strength and cardio. I highly recommend it.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Powerful Journaling for Body Image Healing
- Guided Prompts for Individuals Suffering from BDD Searching for Recovery from Negative Thoughts and Comparison. Enhance Professional Help and Therapy
- De: Caldwell Ramsey
- Narrado por: Tara Slusher
- Duración: 2 h y 38 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Embark on a profound journey of self-discovery and healing with "Powerful Journaling for Body Image Healing." This transformative journaling guide is tailored for individuals navigating the complexities of Body Dysmorphic Disorder (BDD), providing a supportive framework for reclaiming a positive relationship with oneself.
-
5 out of 5 stars
-
Extremely Effective
- De Audrey Sharfstein en 03-07-24
- Powerful Journaling for Body Image Healing
- Guided Prompts for Individuals Suffering from BDD Searching for Recovery from Negative Thoughts and Comparison. Enhance Professional Help and Therapy
- De: Caldwell Ramsey
- Narrado por: Tara Slusher
Powerful Journaling Resource
Revisado: 04-10-24
Writing feelings, thoughts, and actions down on paper can have a powerful impact on both body and mind. This book guides you through the stages of exploration and recovery of BDD but I think can be very helpful for anyone dealing with body image issues. I highly recommend it.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Productivity Transformation in 7 Days
- Life-Changing Hacks to Shift Your Mindset, Create Priorities, Boost Efficiency, Reduce Stress, and Achieve Work-Life Bliss
- De: Kate Right
- Narrado por: KC Wayman
- Duración: 3 h y 13 m
- Versión completa
-
General5 out of 5 stars 58
-
Narración:5 out of 5 stars 58
-
Historia5 out of 5 stars 58
Are you tired of the daily grind and overwhelmed by endless tasks? Are you struggling under the heavy load of commitments while feeling anxious? If so, you came to the right place at the right time. This revolutionary book offers fresh perspectives and practical step-by-step guides you have been missing. The 7-Day Habit Hacks are simple, quick steps to transform productivity in seven days! Break free from the perpetual cycle of playing catch-up. You will do more than get by; you will excel in both work and personal life.
-
5 out of 5 stars
-
Learn Effective Ways to Get Productive and Focused
- De Anonymous User en 04-02-25
- Productivity Transformation in 7 Days
- Life-Changing Hacks to Shift Your Mindset, Create Priorities, Boost Efficiency, Reduce Stress, and Achieve Work-Life Bliss
- De: Kate Right
- Narrado por: KC Wayman
Positive Mindset
Revisado: 03-29-24
This book is a great resource to unlock your true potential. Start with the right positive mindset. Then move on to mastering goal setting and how to prioritize your tasks. This book covers time management skills, how to avoid burnout and get stuff done! I highly recommend it.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
The Two Pillars of Power
- 10 Life-Altering Steps to Conquer Body Image Anxiety and Eating Disorders (The Two Pillars Series, Book 2)
- De: BV Healthy Living
- Narrado por: Helpful Matthew
- Duración: 3 h y 1 m
- Versión completa
-
General5 out of 5 stars 48
-
Narración:5 out of 5 stars 48
-
Historia5 out of 5 stars 48
From body dysmorphia to anxiety and stress, having a poor mindset regarding food and your body can make it hard to live day to day. But what if you didn’t have to live that way? What if you could look in the mirror and actually like what you see, without having to change what your body looks like.
-
5 out of 5 stars
-
Helpful
- De Natalie en 04-16-24
- The Two Pillars of Power
- 10 Life-Altering Steps to Conquer Body Image Anxiety and Eating Disorders (The Two Pillars Series, Book 2)
- De: BV Healthy Living
- Narrado por: Helpful Matthew
Inspiring and Useful
Revisado: 03-20-24
This book is a comprehensive guide to recognize the root cause of eating disorders and overcome them. I've struggled with body image all my life and this book is very inspiring to know I'm not alone in my thoughts and can create and maintain a positive mindset about my body and health. I highly recommend it.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas
-
How to Sleep Train and Potty Train Like Pros
- De: Alfie Thomas
- Narrado por: Helpful Matthew
- Duración: 6 h y 7 m
- Versión completa
-
General5 out of 5 stars 37
-
Narración:5 out of 5 stars 37
-
Historia5 out of 5 stars 37
Sleep and potty training are two of your worst nightmares in quick succession. Sleep deprivation is real, and there isn’t a single parent out there who doesn’t know it. The problem is, the more you struggle to get enough sleep yourself, the more daunting sleep training becomes. And when you do finally nail it (and you’re in the right place to find out exactly how it’s done), you might breathe a sigh of relief, only to realize that it’s just a matter of months before you have the next battle ahead of you: potty training.
-
5 out of 5 stars
-
The book every parent should have
- De Troy D. en 05-15-24
- How to Sleep Train and Potty Train Like Pros
- De: Alfie Thomas
- Narrado por: Helpful Matthew
What a Great Book!
Revisado: 03-18-24
This book gives so many great practical tips for parents to tackle two of the greatest challenges of raising kids - a good sleep schedule and potty training. There is also advice on many must-avoids that are easy to fall victim to. I highly recommend it.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
The Savvy Teen: The Ultimate Guide to Teen Social Skills
- Build Unstoppable Confidence, Create Healthy Boundaries, Overcome Anxiety, Make Great Friends, and Other Awesome Life Skills for Teens
- De: Pocket Wisdom
- Narrado por: Anna Butterworth
- Duración: 4 h y 3 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Proven, teen-tested, and verified must-have social skill strategies to ramp up confidence, overcome anxiety, fear, stress, make real long-lasting friendships, create healthy boundaries, and much more!
-
5 out of 5 stars
-
Essential guide
- De Ellie en 03-15-24
- The Savvy Teen: The Ultimate Guide to Teen Social Skills
- Build Unstoppable Confidence, Create Healthy Boundaries, Overcome Anxiety, Make Great Friends, and Other Awesome Life Skills for Teens
- De: Pocket Wisdom
- Narrado por: Anna Butterworth
A Go-To Book for Teens
Revisado: 03-13-24
I love that this book is written directly to teens in their own language and perspective. It is a very comprehensive guide to overcome struggles with self-confidence and fitting in to any crowd they want to be a part of. The workbook questions are very helpful to discover what makes them "tick." I highly recommend it.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Master Personal Finance for Teens and Young Adults
- Achieve Financial Independence and Confidence with Proven Money Management, Budgeting, Saving, Investing, Debt Management, and Credit Building
- De: Thuy Truong
- Narrado por: Bryan Hughey
- Duración: 4 h y 16 m
- Versión completa
-
General5 out of 5 stars 20
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
Why is it that only a handful of people end up with most of the world’s money, while the rest have to fight over scraps? It’s a problem that has puzzled many… and unfortunately, even money can’t solve it. In fact, the solution is an even bigger problem that most people never bother to pay attention to. And it all comes down to having the right beliefs about money… beliefs that let you welcome wealth into your life. Schools don’t teach this, nor do most financial experts, who are only focused on the “technical” side of things.
-
5 out of 5 stars
-
This is a book for EVERYONE!
- De MN55441 en 05-04-24
- Master Personal Finance for Teens and Young Adults
- Achieve Financial Independence and Confidence with Proven Money Management, Budgeting, Saving, Investing, Debt Management, and Credit Building
- De: Thuy Truong
- Narrado por: Bryan Hughey
Great Life Skill Lessons!
Revisado: 03-11-24
It all starts with the right mindset to better manage money and be successful. This book is a great resource to learn how the 7 Prosperity Mindset shifts can really transform your life. I also love the ideas and guidance in building a profitable side hustle that any teen can do. I highly recommend this book.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Recovery from Narcissistic Abuse, Gaslighting, Dark Psychology and Codependency (2 Books in 1)
- Prevent Manipulation & Overthinking in Your Relationships ... Abuse & Gaslighting Recovery Strategies)
- De: Natalie M. Brooks
- Narrado por: Jacqueline Michelle
- Duración: 12 h y 21 m
- Versión completa
-
General5 out of 5 stars 33
-
Narración:5 out of 5 stars 33
-
Historia5 out of 5 stars 33
You deserve better. Luckily, many before you have walked this path, escaped the grasp of a Narcissist, recovered from Gaslighting & broke free from their Codependent habits. And, you can be next. Inside you’ll find 10+ hours of practical teachings on how to do just that. After all, we want to do ALL we can to help you finally break free and start living the life of freedom you truly deserve. Here’s a tiny example of what’s inside Codependency & Narcissistic Abuse Recovery…
-
5 out of 5 stars
-
Great Guide
- De Stunninblu en 06-18-24
- Recovery from Narcissistic Abuse, Gaslighting, Dark Psychology and Codependency (2 Books in 1)
- Prevent Manipulation & Overthinking in Your Relationships ... Abuse & Gaslighting Recovery Strategies)
- De: Natalie M. Brooks
- Narrado por: Jacqueline Michelle
Wow, 2 Books in 1!
Revisado: 03-11-24
This book is the most comprehensive guide I've come across on this topic. It outlines how to recognize toxic behaviors and then provides easy to understand steps to follow to remove yourself from these types of relationships. I highly recommend it.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Effective Herbal Remedies for Absolutely Anyone
- Embrace Natural Medicine, Discover Health Solutions, Minimize Stress, and Unlock Holistic Wellness
- De: Hadassah Lewis
- Narrado por: Naomi Nicole Smith
- Duración: 4 h y 28 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
Discover the secret garden of herbal remedies and how natural medicine can minimize stress and transform your health forever! Do you cringe every time you take a pharmaceutical drug, wondering what you’re putting into your body and how serious the side effects will be? Have you wished for natural ways to overcome fatigue, relieve pain, boost metabolism, and treat minor ailments, empowering you to live life to the fullest?
-
5 out of 5 stars
-
Exceptional! Motivational!
- De Susan Runnels en 04-17-25
- Effective Herbal Remedies for Absolutely Anyone
- Embrace Natural Medicine, Discover Health Solutions, Minimize Stress, and Unlock Holistic Wellness
- De: Hadassah Lewis
- Narrado por: Naomi Nicole Smith
Wonderful Resource!
Revisado: 03-03-24
I'm a big fan of herbal remedies and herbs in general so this audiobook (and free PDF of the book) was a pleasure to explore. It is very well written and I discovered new things to learn about these wonderful plants.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
![Desactivar el Comportamiento Explosivo en Niños con TDAH [Deactivate Explosive Behavior in Children with ADHD] Audioli](https://m.media-amazon.com/images/I/51CKT7oRdjL._SL320_.jpg)
-
Desactivar el Comportamiento Explosivo en Niños con TDAH [Deactivate Explosive Behavior in Children with ADHD]
- Estrategias de Crianza Pacífica para Identificar los Factores Desencadenantes, Enseñar la Autorregulación ... Beyond Labels Toolbox) [Peaceful Parenting Strategies to Identify Triggers, Teach Self-Regulation...Beyond Labels Toolbox)]
- De: Rose Lyons
- Narrado por: Bibiana Segura
- Duración: 4 h y 43 m
- Versión completa
-
General5 out of 5 stars 53
-
Narración:5 out of 5 stars 53
-
Historia5 out of 5 stars 53
La crianza de un niño diagnosticado con TDAH puede ser abrumadora, frustrante y, en ocasiones, incluso desalentadora. Los niños con TDAH son propensos a estallidos emocionales, colapsos, ataques de ira y a veces depresión, pero no es su culpa. Pero tampoco es culpa tuya. Si estás listo para empezar a entender por qué tu hijo tiene ataques de rabia o tiene dificultades con sus emociones, entonces es hora de cambiar tus métodos con este libro de crianza a través de soluciones con las que podrás identificarte, comprobadas y confiables.
-
5 out of 5 stars
-
Método P.E.A.C.E.
- De Anna en 07-30-24
- Desactivar el Comportamiento Explosivo en Niños con TDAH [Deactivate Explosive Behavior in Children with ADHD]
- Estrategias de Crianza Pacífica para Identificar los Factores Desencadenantes, Enseñar la Autorregulación ... Beyond Labels Toolbox) [Peaceful Parenting Strategies to Identify Triggers, Teach Self-Regulation...Beyond Labels Toolbox)]
- De: Rose Lyons
- Narrado por: Bibiana Segura
Un Gran Recurso
Revisado: 02-29-24
Este libro es un gran recurso para padres o aquellos que cuidan de niños con TDAH. Hay muchos consejos prácticos para desarrollar una relación positiva y comprensión del niño. ¡Bien hecho!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña