TONY 810

Send us a textJoin Wren this week in episode 109. "3rd Eye Guided Meditation." Find a comfortable space that you will not be distracted for the next 20 minutes and join this guided meditation leading you to unblocking, grounding and finding greater receptivity through the upper chakras .Support the show

Love & Whiskey is the true story of Jack Daniel, Nearest Green, the man, and Uncle Nearest, the whiskey company Fawn Weaver founded to honor and amplify Green's legacy. But it’s not the whole story. A bonus chapter in the audiobook edition centers on Weaver's commitment to right the wrongs of history by cementing one man’s legacy for generations to come. It represents a living promise to give a family back the dream that was denied them in a place and time where dreams were not permitted for all.

Meet Omari, a gorgeous, hardworking 28-year-old man from the South Side of Chicago. No matter how hard he works at his job at UPS, it is never enough to take care of himself and his long-term girlfriend. After continuous pressure from his older cousin, Ching, Omari finally trades in busting his ass for working under Ching, hustling three major blocks on the West Side. All is good as Omari juggles work and the drug game - until Ching involves him in the murder of someone who ends up being the governor's nephew.

From Minneapolis to Louisville, to Portland, Kenosha, and Washington, DC, America’s reckoning with its unmet promises on race and class is at a boiling point not seen since the 1960s. While conversations around pathways to progress take place on social media and cable TV, history tells us that meaningful change only comes with radical legislation and boots-on-the-ground activism. Here, Mallory shares her unique personal experience building coalitions, speaking truth to power, and winning over hearts and minds in the struggle for shared prosperity and safety.

With this audiobook, you will start to feel healthier and love yourself more. You will crave healthy foods and love going to the gym.

Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....

James Morris Webb argues that the Black man was the father of civilization, born in the land of Egypt, and that the different branches of science and art were simply transmitted to other races, which, as the ages have rolled by have only been enlarged - and to some extent improved upon. The narrative is rich in quotes from the Bible.

The astonishing untold history of America's first Black millionaires - former slaves who endured incredible challenges to amass and maintain their wealth for a century, from the Jacksonian period to the Roaring '20s - self-made entrepreneurs whose unknown success mirrored that of American business heroes such as Henry Ford, John D. Rockefeller, and Thomas Edison.

In 1960, Ishmael Reed, then an aspiring young writer, interviewed Malcolm X for a local radio station in Buffalo, and the encounter cost Reed his job and changed his life. In Malcolm and Me, Reed, the author of such classic novels as Mumbo Jumbo and the winner of a MacArthur “Genius” Fellowship, reveals a side of Malcolm X the public has never seen before, and explores how the civil rights firebrand influenced his own views on working and living and speaking out, and left a mark on generations of artists and activists.

In Chicago, aka "Chiraq", the first 10 days of 2016 yielded 120 people shot. Baltimore's 2015 ended as its bloodiest and deadliest year - on a per capita basis. In 2014 Detroit's police chief called upon law-abiding citizens to take arms against its burgeoning violent, criminal subculture. Unfortunately these cities aren't anomalies. Year after year a seemingly unshakable reality of violence plagues Black communities nationwide.