Betty Chen

When we set out to accomplish something big, there’s always a guarantee that challenges will arise. The key is to be resilient regarding those challenges and not let them deter us. Even if you are really close to giving up on your dreams, listen to the part of you, however small and quiet its voice, that wants to keep going.

When you know your worth, you make better decisions, treat yourself well and do better in life. This is why it is essential to check in with your confidence levels and make sure you realize your value. You need to be treating yourself like your number one fan, because that is what you deserve. You deserve unconditional love, support and a constant cheerleader. Who better to provide those things to you than you? This hypnosis system is designed to help you rapidly boost your confidence.

This audiobook includes affirmations designed to help you cope with stress and build resilience to anxiety. It includes 40 minutes of positive affirmations that will reprogram your mind to deal with stress in a healthy and uplifting way. This audiobook is a part of the Beach Hypnosis and Meditation Series.

It is time for you to realize your value and do something bold - unconditionally love yourself. You are a soul who is worthy of love, appreciation and forgiveness for your faults. Before you can receive those gifts from someone else, you must first give them to yourself. This is what radical self-love is all about. These affirmations are designed to help you increase your self-acceptance and practice loving yourself unconditionally.

Have you ever avoided putting together a budget or looking at your bank balance after going on a shopping spree? Thinking about money is scary because it’s tied to our stability in life. But our fears can do us more harm than good when they make us avoid making a true assessment of our financial well-being. This program is designed to eliminate your fears about your finances and help you regain control of your situation.

So much of what makes life good or bad is based on our thoughts. As John Milton famously wrote, "The mind is its own place and in itself, can make a Heaven of Hell, a Hell of Heaven." Whether you’re looking to improve an area of your life at home or at work, developing a healthy mindset is key. This program is designed to help you foster a sense of self-worth that will push you to strive for a better quality of life.

We all have our reasons to not push ourselves, but more often than not, our reasons are simply excuses, conjured out of fear or laziness. How do we keep those excuses from getting in the way of what we really want? By refusing instant gratification or relief and working persistently. This program has been designed to give you the persistence to keep going, when every part of you is desperate for an excuse to quit.

If we have experienced hard times financially in the past, our minds can be programmed for scarcity. We stop believing that there is enough wealth in the world to go around, and there certainly won’t be any in store for us. This pessimistic way of thinking limits our imagination and ultimately our reality. This program is designed to rewire your patterns of thinking so you can make smarter and more optimistic financial decisions based on abundance.

Losing weight is as much about your mindset as it is about repeated action. Do you really think you can lose the weight? If you are doubting your ability, or having a hard time staying motivated, these affirmations can make sure you stay on track to losing weight faster and more effectively.

When you know your worth, you keep the right people around you, make healthy decisions, and understand your own value. Knowing your worth leads you towards becoming the best you can be, because you know what you bring to the table. This collection is designed to bring the best out of you by transforming how you see yourself.