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Complete CBT Workbook for Adults
- Proven Techniques to Overcome Anxiety, Depression, and Negative Thinking, Manage Stress, and Build Emotional Resilience
- De: J.P Hennap
- Narrado por: Brian Morrow
- Duración: 3 h y 55 m
- Versión completa
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Harness the power of Cognitive Behavioral Therapy to build a resilient mind—without expensive therapy sessions! Are you overwhelmed by stress, self-doubt, or persistent negative thoughts? Do you struggle to find practical, accessible tools to manage your mental wellness? The Resilient Mind Workbook offers evidence-based exercises designed for professionals, educators, caregivers, and self-help seekers looking to cultivate emotional resilience.
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Practical and Encouraging Every Step of the Way
- De WILDANGEL en 04-29-25
- Complete CBT Workbook for Adults
- Proven Techniques to Overcome Anxiety, Depression, and Negative Thinking, Manage Stress, and Build Emotional Resilience
- De: J.P Hennap
- Narrado por: Brian Morrow
Your Toolkit for Mental Strength and Resilience
Revisado: 04-28-25
The Complete CBT Workbook for Adults offers a powerful, practical roadmap for anyone ready to tackle anxiety, depression, negative thinking, and stress head on. With proven cognitive behavioral therapy techniques, this hands on guide empowers listeners to reframe thoughts, build emotional resilience, and take meaningful steps toward lasting mental well-being.
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Investing and Money Skills for Teenagers
- Master Your Independence, Budget Successfully, and Grow Wealthy with Easy Investing, Real Estate Strategies, and Dominate Debt!
- De: Chad K. Smith MBA
- Narrado por: Scotty Kwas
- Duración: 4 h y 6 m
- Versión completa
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Are you a parent wanting to give your teen a head start through financial literacy, or a teen curious about investing for future success? This guide offers clear explanations of stocks, bonds, and wealth-building strategies.
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Great Guide for Teens
- De Eric en 04-28-25
- Investing and Money Skills for Teenagers
- Master Your Independence, Budget Successfully, and Grow Wealthy with Easy Investing, Real Estate Strategies, and Dominate Debt!
- De: Chad K. Smith MBA
- Narrado por: Scotty Kwas
Your Blueprint for Financial Freedom
Revisado: 04-28-25
Investing and Money Skills for Teenagers is the ultimate starter guide for young adults ready to master money management, crush debt, and build wealth with confidence. Covering budgeting basics, smart investing, and even real estate strategies, this empowering guide helps teenagers take charge of their independence and set themselves up for long-term success.
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The Investing Teen Solution
- A Simple Financial Freedom Guide to Manage Your Money, Grow Wealthy, and Achieve Amazing Results!
- De: Growth Mindset Publishing
- Narrado por: Scotty Kwas
- Duración: 3 h y 36 m
- Versión completa
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"Transform Your Future and Achieve Financial Freedom with Investing Teen Solution!" Discover the secrets to building wealth and reaching your dreams with this ultimate teen-friendly investment guide. No more confusion or jargon—just simple steps to kickstart your journey to financial success.
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A Roadmap to Financial Freedom for Young Investors
- De Pink en 04-28-25
- The Investing Teen Solution
- A Simple Financial Freedom Guide to Manage Your Money, Grow Wealthy, and Achieve Amazing Results!
- De: Growth Mindset Publishing
- Narrado por: Scotty Kwas
A Roadmap to Financial Freedom for Young Investors
Revisado: 04-28-25
The Investing Teen Solution offers teens an easy to follow guide to mastering money management and building lasting wealth. Packed with practical advice, smart strategies, and motivation, this book empowers young readers to take control of their financial future and start achieving real results early in life.
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The Ultimate Vegetable Garden
- Grow More, Work Less, and Harvest Abundance Year-Round
- De: Kevin Moore
- Narrado por: Tom Brooks
- Duración: 3 h y 17 m
- Versión completa
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Ever dream of stepping outside and picking fresh, homegrown vegetables straight from your garden—without the stress, guesswork, or endless weeding? Whether you're a total beginner or an experienced gardener looking to maximize your harvest, The Ultimate Vegetable Garden is your go-to guide for growing more food with less effort. This isn’t just another gardening book filled with dry facts. It’s a fun, practical, and no-nonsense blueprint that takes you from seed to harvest—without expensive tools, confusing techniques, or hours of backbreaking work.
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Your Gardening Best Friend
- De Mairrem Colinne en 04-29-25
- The Ultimate Vegetable Garden
- Grow More, Work Less, and Harvest Abundance Year-Round
- De: Kevin Moore
- Narrado por: Tom Brooks
A Year-Round Blueprint for Abundant Harvests
Revisado: 04-28-25
The Ultimate Vegetable Garden delivers a clear, actionable roadmap for anyone looking to maximize their garden's potential. Whether you're a beginner or an experienced grower, this guide shows how to grow more produce with less effort, improve soil health, and create a sustainable, high yield garden all year long.
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Mastering Personal Growth: Finding Purpose & Passion
- Mastering Life, Book 3
- De: Judy Best
- Narrado por: Vicky Livesay
- Duración: 5 h y 11 m
- Versión completa
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In "Mastering Personal Growth", Judy Best invites you on a practical, uplifting journey of self-improvement—one that's as inspiring as it is relatable. Personal growth isn’t about perfection; it’s about progress. Whether you're navigating the ups and downs of life or simply looking to unlock your next level, this book provides the tools to help you grow in ways that truly matter.
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Real Growth, No Perfection Needed
- De Jes Kay en 04-29-25
- Mastering Personal Growth: Finding Purpose & Passion
- Mastering Life, Book 3
- De: Judy Best
- Narrado por: Vicky Livesay
Inspiring and Actionable
Revisado: 04-28-25
Mastering Personal Growth: Finding Purpose & Passion is an uplifting and practical audiobook that helps listeners unlock their true potential. As part of the Mastering Life series, Book 3 delivers clear strategies for discovering passion, setting meaningful goals, and living with intention. Perfect for anyone ready to embrace personal development and craft a fulfilling life path.
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The Complete Cortisol Detox Handbook
- A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
- De: Sage O'Reilley
- Narrado por: Teressa Mahoney
- Duración: 4 h y 47 m
- Versión completa
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Discover the secret to balancing hormones and mastering your energy, even if you've struggled with stress for years. Are you plagued by chronic fatigue despite getting enough sleep? Does stress permeate every part of your life, leaving you feeling overwhelmed? Does the frustration of unexplained weight gain leave you searching for answers? Most women navigating this path face similar challenges, yet the distinctive, personalized approach woven throughout this book will support your quest to hormonal harmony and vitality.
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Reclaim Your Energy and Balance
- De DHDV en 04-29-25
- The Complete Cortisol Detox Handbook
- A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
- De: Sage O'Reilley
- Narrado por: Teressa Mahoney
Clear, Practical, and Empowering
Revisado: 04-28-25
The Complete Cortisol Detox Handbook offers a thorough and easy-to-follow guide for anyone looking to rebalance their hormones and reclaim their health. With actionable steps, exercises, and science-backed advice, this audiobook helps listeners heal their gut, reduce inflammation, regulate emotions, and manage stress naturally. It’s a fantastic resource for those seeking real, sustainable change in their overall wellness journey.
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Heal Your Hurt Inner Child
- Learn to Improve Relationships, Reduce Stress, and Reclaim Self-Esteem with Practical Strategies That Break Destructive Emotional Patterns and Liberate Creativity
- De: Terri O'Brien
- Narrado por: Kim Miller
- Duración: 5 h y 39 m
- Versión completa
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Are you feeling stuck in relationships, overwhelmed by stress, and struggling to set boundaries? Do past emotions leave you exhausted? Heal Your Hurt Inner Child is a step-by-step guide to help you break destructive patterns, unleash creativity, and enhance relationships. It offers practical strategies to reduce stress and rebuild self-esteem with compassionate guidance.
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A Gentle Guide to Healing Within
- De Katie en 04-28-25
- Heal Your Hurt Inner Child
- Learn to Improve Relationships, Reduce Stress, and Reclaim Self-Esteem with Practical Strategies That Break Destructive Emotional Patterns and Liberate Creativity
- De: Terri O'Brien
- Narrado por: Kim Miller
Exactly What I Needed to Hear
Revisado: 04-27-25
This audiobook came at the perfect time for me. The way it breaks down healing into doable steps made everything feel less overwhelming. I could actually feel myself letting go of old emotional baggage I didn’t even realize I was carrying. It’s super relatable and doesn't make you feel judged or rushed. If you’re serious about creating better relationships, especially with yourself this is a must-listen.
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Mental Toughness Affirmations for Teen Girls: 101 Affirmations to Foster Grit, Resilience, Positive Self-Talk and a Growth Mindset for Optimal Performance and Well-Being
- Affirmations for Teen Girls
- De: Y.D. Gardens
- Narrado por: Nikki Lynch
- Duración: 1 h y 11 m
- Versión completa
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Use affirmations to unleash your inner warrior with this ultimate teen girl's guide to conquering mental battles and radiating confidence! Mental toughness isn’t about always being confident, hiding your emotions, or enduring pain silently – and it certainly isn’t something you’re born with!
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Boost of Strength I Wish I Had Sooner
- De Pink en 04-27-25
Boost of Strength I Wish I Had Sooner
Revisado: 04-27-25
Listening to this audiobook felt like getting the pep talks I didn’t know I needed. The affirmations are straightforward, powerful, and perfect for those moments when self doubt creeps in. I found myself repeating a few lines during my day, and honestly, it made a difference. It's not cheesy or over the top just real words that stick with you and help you push through tough moments. Definitely something every teen girl (and even adults!) could benefit from.
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The Art and Science of AI in Education
- Simple Classroom Integration Strategies
- De: Branson Adams
- Narrado por: Michael Wallace
- Duración: 3 h y 31 m
- Versión completa
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You’ve tried traditional teaching methods; you’ve tried more modern approaches… but the challenge remains the same: You have more needs to cater to than one person can reasonably handle. You’re one person, and you can’t do it all… but there’s a tool that could help you. When you integrate AI into your learning environment, you can tailor assignments to the specific needs of each individual in your class, getting instant feedback to help you plan the next move and keep your students engaged.
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Clear and Practical for Today's Classrooms
- De Pink en 04-27-25
- The Art and Science of AI in Education
- Simple Classroom Integration Strategies
- De: Branson Adams
- Narrado por: Michael Wallace
Clear and Practical for Today's Classrooms
Revisado: 04-27-25
I’m always looking for ways to make tech work better for my students, and this audiobook hit the spot. It breaks down how to use AI in the classroom without making it overwhelming or too “techy.” I loved that the strategies were simple enough to try right away, even for someone who isn’t a tech expert. If you’re curious about how AI can actually help real students learn better, this was a great listen!
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Mastering Friendship: Building Community, Finding Your Tribe
- Mastering Life, Book 2
- De: Judy Best
- Narrado por: Vicky Livesay
- Duración: 3 h y 37 m
- Versión completa
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In a world that often feels more connected yet increasingly isolated, true friendships can feel hard to find. Mastering Friendship is your guide to cultivating meaningful connections and creating the tribe that lifts you up. Whether you're looking to build new friendships, strengthen existing ones, or shift your mindset to embrace connection, this book gives you the practical tools and insights to make it happen.
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Building More Meaningful Friendships
- De Anonymous User en 04-27-25
- Mastering Friendship: Building Community, Finding Your Tribe
- Mastering Life, Book 2
- De: Judy Best
- Narrado por: Vicky Livesay
A Fresh Take on Building Real Friendships
Revisado: 04-27-25
This audiobook felt like having a heart-to-heart with a wise friend. I picked it up hoping to get better at making meaningful connections, and it really delivered. The advice is practical and easy to apply, even if you're starting from scratch socially. I caught myself thinking differently about friendships after just a few chapters. If you're serious about finding your people and building a true community, this one’s worth a listen!
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