Randolph M. Begley
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Emotional Eating
- How to Develop Healthy and Guilt-Free Eating Habits
- De: Judy Tribule
- Narrado por: Jessica Andrews
- Duración: 4 h y 12 m
- Versión completa
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General
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Narración:
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Historia
If you eat in response to negative or positive emotions or when you face times of extreme stress or even through boredom, then you could be storing up trouble for the future. The effects of emotional eating can be disastrous for our health, and if you have identified yourself as an emotional eater, you should act before it gets out of control.
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The audiobook is providing helpful tips
- De Kenneth G. McAfee en 01-12-20
- Emotional Eating
- How to Develop Healthy and Guilt-Free Eating Habits
- De: Judy Tribule
- Narrado por: Jessica Andrews
Healthily. well speaking by the author.
Revisado: 01-01-20
This is an amazing audiobook about emotional eating. This is a mindful, intuitive audiobook to discover how to eat and live healthily. Well speaking by the author. I highly recommended for this audiobook.
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