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Breathing and Quieting the Mind
- De: DovBer Pinson
- Narrado por: Shlomo Zacks
- Duración: 5 h y 20 m
- Versión completa
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General4.5 out of 5 stars 14
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Narración:5 out of 5 stars 13
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Historia4.5 out of 5 stars 13
Achieving a sense of self-mastery and inner freedom demands that we gain a measure of hegemony over our thoughts. We learn to choose our thoughts so we are not at the mercy of whatever burps up to the mind, thus transforming a cluttered mind into a peaceful inner state of awareness. Through quieting the mind and conscious breathing, we can slow the onrush of anxious, scattered thinking and come to a deeper awareness of the interconnectedness of all of life.
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3 out of 5 stars
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Hard understanding
- De FireFly en 12-07-18
- Breathing and Quieting the Mind
- De: DovBer Pinson
- Narrado por: Shlomo Zacks
a simple but true review
Revisado: 01-22-23
probably one of the most impactful writers on the subject that will truly be a guide definitely I must read on all books
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