Karen Cole
- 2
- opiniones
- 0
- votos útiles
- 2
- calificaciones
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Unanxious
- 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
- De: Humble the Poet
- Narrado por: Humble the Poet
- Duración: 6 h y 33 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
This book is for the overthinkers struggling with overwhelm, burnout, and anxiety. If that’s you—sipping from a half-empty glass and staring at your phone on the sidelines of your own life—then this book will remind you that you are not alone and share tools to change your life (and your mind). Unanxious encourages listeners to face their own stressors and triggers head-on with research-backed techniques and journal prompts.
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5 out of 5 stars
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Well Researched
- De Shelly R en 04-18-25
- Unanxious
- 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
- De: Humble the Poet
- Narrado por: Humble the Poet
Be Your Own Best Friend
Revisado: 04-11-25
There are many quotes I could share from this book. Humble has a calm, pointed, and funny way to share his experiences that are relatable. I plan to listen to this one again! I think everyone needs this wellness book.
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 38 m
- Versión completa
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General4.5 out of 5 stars 11,914
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Narración:5 out of 5 stars 11,371
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Historia4.5 out of 5 stars 11,371
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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1 out of 5 stars
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Stick to podcasts with real pros
- De Nicole M. Johnson en 12-30-24
- The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- De: Mel Robbins
- Narrado por: Mel Robbins
The Let Me Era
Revisado: 02-25-25
Wow! I appreciate all the shared examples and vulnerable stories along with practices backed by research. It was so relatable and feels like I can succeed in using the theory. I am healing from health conditions that also connect to the Let Me portion as I shift and navigate an enlightened identity.
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