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Unf*ckology
- A Field Guide to Living with Guts and Confidence
- De: Amy Alkon
- Narrado por: Carrington MacDuffie
- Duración: 8 h y 14 m
- Versión completa
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General4 out of 5 stars 453
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Narración:4.5 out of 5 stars 393
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Historia4 out of 5 stars 390
Amy Alkon presents Unf*ckology, a "science-help" book that knocks the self-help genre on its unscientific ass. You can finally stop fear from being your boss and put an end to your lifelong social suckage. Have you spent your life shrinking from opportunities you were dying to seize but feel "that's just who I am"? Well, screw that! You actually can change, and it doesn't take exceptional intelligence or a therapist who's looking forward to finally buying Aruba after decades of listening to you yammer on.
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5 out of 5 stars
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Great writing, better advise
- De Howard Owens en 01-31-18
- Unf*ckology
- A Field Guide to Living with Guts and Confidence
- De: Amy Alkon
- Narrado por: Carrington MacDuffie
Funny, in your face and enlightening
Revisado: 01-13-19
Funny, in your face and enlightening... my way of learning and creating self awarenes!
Specially great book for people with social anxiety
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I Hear You
- The Surprisingly Simple Skill Behind Extraordinary Relationships
- De: Michael S. Sorensen
- Narrado por: Michael S. Sorensen
- Duración: 2 h y 45 m
- Versión completa
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General4.5 out of 5 stars 5,923
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Narración:4.5 out of 5 stars 5,110
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Historia4.5 out of 5 stars 5,058
What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life? In this three-hour, conversational listen, you'll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills - validation.
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5 out of 5 stars
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Life-Changing
- De katalley90 en 04-12-19
- I Hear You
- The Surprisingly Simple Skill Behind Extraordinary Relationships
- De: Michael S. Sorensen
- Narrado por: Michael S. Sorensen
Vaery basic important info we shoukd all have
Revisado: 03-20-18
Validatiin has got to be the most important skill we all need to masters. Lack of validation is exactly what led us to believe we are not enough. If we cut the cycle, and start validating, maybe our children and future generations will grow up feeling validated and enough... and that alone will fix most of humanities problems as a domino effect.
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Rising Strong
- How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 8 h y 51 m
- Versión completa
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General5 out of 5 stars 18,845
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Narración:5 out of 5 stars 16,312
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Historia5 out of 5 stars 16,171
Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall.
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4 out of 5 stars
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A Gem, But Not Her Best
- De Gillian en 08-26-15
- Rising Strong
- How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
- De: Brené Brown
- Narrado por: Brené Brown
One of my Favorites!!
Revisado: 03-14-18
Amazing book!! This should be taught in schools!! I listened to it about 2-3 times cause I would go back and repeat! Also, love that BB is the narrator herself :)
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The Work on Relationships
- De: Byron Katie Mitchell
- Narrado por: uncredited
- Duración: 3 h y 36 m
- Versión completa
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General4.5 out of 5 stars 338
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Narración:5 out of 5 stars 242
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Historia5 out of 5 stars 248
Katie does "The Work" with audience members on a wide variety of relationship issues, including jealousy, blame, sex, communication, judgment, parenting, abuse, closure, and much more.
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2 out of 5 stars
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Narcissist's dream
- De Cheryl-Rose Tice en 03-09-19
- The Work on Relationships
- De: Byron Katie Mitchell
- Narrado por: uncredited
The work is the best discovery I've made
Revisado: 04-16-17
They way she takes these people (and me as a reader) to see angles we didnt want to see, is truely a gift. I believe Byron Kathie is one of our modern day philosophers... she's got it down to the point
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Loving What Is
- Four Questions That Can Change Your Life
- De: Byron Katie, Stephen Mitchell
- Narrado por: Byron Katie, Stephen Mitchell, MacLeod Andrews, y otros
- Duración: 9 h y 7 m
- Versión completa
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General4.5 out of 5 stars 2,788
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Narración:4.5 out of 5 stars 2,351
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Historia4.5 out of 5 stars 2,340
The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, "It's not the problem that causes our suffering; it's our thinking about the problem." Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point we can truly love what is, just as it is.
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2 out of 5 stars
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Go for the abridged version
- De moves en 01-06-16
- Loving What Is
- Four Questions That Can Change Your Life
- De: Byron Katie, Stephen Mitchell
- Narrado por: Byron Katie, Stephen Mitchell, MacLeod Andrews, Rebecca Lowman
One of my favorite enlightening books
Revisado: 04-15-17
The Work is truely an eye-openning delight! It took me a whole year to finally finish it because life... the first 3 months i just kept re- reading and re-reading.. i really wanted to learn how to do the work right, and look at it from every angle..
Then life happened..and universal harmony...
Now, thanks to the audio book i have just finished it, finally!
Now, to do the work!!
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My Mother Is...
- De: Byron Katie Mitchell
- Narrado por: Byron Katie Mitchell
- Duración: 1 h y 8 m
- Versión completa
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General4.5 out of 5 stars 45
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Narración:4.5 out of 5 stars 32
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Historia4.5 out of 5 stars 32
Join Katie as she helps us break down the thoughts that keep us from more deeply appreciating the gifts that our mothers - without exception - have given us.
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5 out of 5 stars
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Katie!!
- De jennifer jensen en 03-02-15
- My Mother Is...
- De: Byron Katie Mitchell
- Narrado por: Byron Katie Mitchell
So helpful
Revisado: 04-14-17
As i try to do my work, this was really enlightening.. the best of all for and in my case... fyi, i love my mom :)
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End the War with Yourself
- De: Byron Katie Mitchell
- Narrado por: uncredited
- Duración: 1 h y 13 m
- Versión completa
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General4.5 out of 5 stars 243
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Narración:4.5 out of 5 stars 182
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Historia4.5 out of 5 stars 180
The Work on Relationships, The Work on Parents, and The Work on Money and Career.
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5 out of 5 stars
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download from her website
- De Meegan en 12-03-10
- End the War with Yourself
- De: Byron Katie Mitchell
- Narrado por: uncredited
So enlightening!
Revisado: 04-14-17
Byron Kathie and her method "The work" are soooo enlightening... fully recommended!!
A necessary tool for himan growth
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