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Think Yourself Thin
- How to Win at Permanent Weight Loss
- De: JJ Smith
- Narrado por: JJ Smith, Janina Edwards, Robin Eller
- Duración: 6 h y 44 m
- Versión completa
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General4.5 out of 5 stars 134
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Narración:4.5 out of 5 stars 115
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Historia4.5 out of 5 stars 115
After helping dieters lose more than two million pounds in two years, JJ Smith realized the most important yet most overlooked factor for permanent weight loss is mental mastery. In Think Yourself Thin, Smith helps you uncover the root of your struggle and address the spiritual or emotional issues tied to your eating behavior. By applying the strategies outlined in this audiobook, you will have the tools you need to take control of your weight, and thus your health, and experience the joy of having your dream body.
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2 out of 5 stars
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Sorry, didn’t care for it...
- De Sheri en 12-26-18
- Think Yourself Thin
- How to Win at Permanent Weight Loss
- De: JJ Smith
- Narrado por: JJ Smith, Janina Edwards, Robin Eller
Very uplifting
Revisado: 09-26-18
You did it again. Very insightful, uplifting and really brought things into perspective. Gives you a plan of action to implement to get your mind right. Awesome read.
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esto le resultó útil a 4 personas