Kathy V-Ward
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The Cure for Burnout
- How to Find Balance and Reclaim Your Life
- De: Emily Ballesteros
- Narrado por: Emily Ballesteros
- Duración: 8 h y 15 m
- Versión completa
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General4.5 out of 5 stars 30
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Narración:5 out of 5 stars 29
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Historia4.5 out of 5 stars 29
Burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and true strategies she’s successfully implemented with clients around the globe to demystify burnout for our post-pandemic world—and set you on a path toward a life of personal and professional balance. Ballesteros outlines five areas in which you can build healthy habits to combat burnout—mindset, personal care, time management, boundaries, and stress management.
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2 out of 5 stars
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great for middle class white women
- De Sage en 02-19-24
- The Cure for Burnout
- How to Find Balance and Reclaim Your Life
- De: Emily Ballesteros
- Narrado por: Emily Ballesteros
Needed this
Revisado: 04-04-25
I enjoyed the practicality and storytelling . I also liked the perspective from a POC. I already recommended to friends.
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