Sheila
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Anger Management: Understanding. Healing. Freedom.
- De: John Crawford
- Narrado por: John Crawford
- Duración: 5 h y 10 m
- Versión completa
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General
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Narración:
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Historia
Anger Management offers "straight to the point" understanding which can be quickly put into practice, helping you to reconnect with your best self. You’ll find practical, workable approaches to understand and desensitize your triggers, live more peacefully, enjoy better relationship security, be more patient with the world, and get more of what you need without the stress or regret of anger and rage.
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WOW, I LOVED THIS! YOU SHOULD BUY IT!
- De Sheila en 03-01-19
- Anger Management: Understanding. Healing. Freedom.
- De: John Crawford
- Narrado por: John Crawford
WOW, I LOVED THIS! YOU SHOULD BUY IT!
Revisado: 03-01-19
I loved this audio book! I love, love, loved this audio book! It's absolutely brilliant. And it's the most wonderful audio book that I have ever read! I will forever be a huge John Crawford fan of his fabulous and illuminating books for improving various parts my life, forever! I never understood why some people actually seem to thrive when they're ranting and raving, and enjoy arguments until I read this fantastic eye-opening book. Who knew that anger was as addictive as morphine, and relieves pain? I can finally understand why having Bi-Polar Disorder, PTSD, severe stress and anxiety disorders draws on the energy of a hostile environment, or temper tantrum. Plus, there are some fantastic ideas for getting over past events that may still be disrupting one's life, with or without their knowledge. And it explains how to be happier every day, even if every little thing can't be resolved, and how it doesn't have to be one's own personal burden, despite the extenuating circumstances. Thanks, John Crawford, for a much needed lesson in dealing with anger, and giving me a new change of view! Everyone should listen to the audio book, and then buy and read the companion book, to keep close by for quick reference, when necessary, then we could all be much happier people worldwide! Buy it for yourself, and everyone that you care about, because the audio book and regular book which can be bought in printed or downloaded onto your reading device, can teach you how to lessen your anger, your friends' anger and your relatives' anger. The narrator/author is so good, that right from the beginning, you'll start to feel more relaxed, happier, and more positive about your personal and professional lives. The relaxation recording with this amazing trained physiotherapist, who has a wall and an home full of various professional certifications, and awards for his many years as an innovative, practicing professional, working with individuals to help them resolve most of their issues and be better people, truly cares about helping people throughout every part of their lives! You can hear his caring and concerns for your personal well-being n the audio book! It could make the WHOLE WORLD A LOVELY, KIND PLACE TO LIVE! SO BUY A COPY FOR YOU, YOUR FRIENDS,, FAMILY, AND CO-WORKERS, BECAUSE EVERYONE NEEDS AND WILL BENEFIT FROM THIS INCREDIBLE AUDIO BOOK!
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esto le resultó útil a 2 personas
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Anxiety Relief: Self Help (with Heart) for Anxiety, Panic Attacks, and Stress Management
- De: John Crawford
- Narrado por: John Crawford
- Duración: 15 h y 6 m
- Versión completa
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General
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Narración:
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Historia
Anxiety Relief is a warm, compassionate, and expert audiobook to help anxious, panicky, or stressed people, written from both sides of the therapeutic couch! If you're suffering and you don't know how to gain relief from your anxiety, then this audiobook is for you.
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Changed my Life
- De Anonymous User en 03-01-19
John Crawford is an Angel and a Miracle Worker!
Revisado: 11-01-18
Amazing, fabulous, wonderful information, that helped me to better understand what I've been going through, and some extremely insightful and helpful information on how to improve my life a little bit at a time, by working on my issues one at a time, instead of leading me to expect that I would have to be able to tackle all of my anxieties and stress all at once. Thanks John Crawford, for giving me hope for working through my crisis, and hope for improving my future state of mind! I learned more from your book than I've learned from any other self-help books on the same topic over the last six or seven years, or more, and in less time! I only wish that I'd listened to and read this book first, before all of the others which either didn't help at all, or helped so little that I couldn't tell a significant amount of difference.
If you have questions, Mr. Crawford is absolutely brilliant, and has had first-hand experience with his own anxiety issues that he worked out, that gives him an extra advantage over all of the currently existing competition. I believe that this book is the best one available on the market at this time! The narration by John Crawford is so soothing and comforting that I thoroughly enjoyed listening to him narrate this book, and I intend to continue to listen to it many more times whenever I feel anxious or upset.
Mr. Crawford is an astute student of life's ups and downs, after having worked out his own personal problems. And his experiences in finding the solutions and answers to his personal problems are numerous and varied. And he's shared his findings and knowledge in this book. I can't conceive of a better person to help other people with their own problems, any better than Mr. Crawford. Mrs. Crawford must be a phenomenal young woman herself to have been there throughout all of the trials and tribulations that John Crawford and her must've gone through to get to the "other side."! As they say, behind every great man is a great woman. It would've been so easy to figure out the solutions for your anxiety, and gone on to do something else in your lives that would've been more profitable and less time-consuming than helping other people who were also suffering from anxiety, but you elected to be a beacon of hope and help for others who also felt hopeless. I thank you both from the bottom of my heart, for taking the time to help other people like me, who have been suffering through their own personal anxieties and stresses! I look forward to reading your next book!💜💟💞💝💖💕💓💗👐👏👐👏👐👏💗💓💕💖💝
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