OYENTE

Anon

  • 3
  • opiniones
  • 1
  • voto útil
  • 4
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a good alternative to the white coat investor

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 01-16-24

I'm a neurologist in first year of practice. don't expect more than basic know-how/advice, but delivered concisely. good references/quotes for other reading.

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breezed through audiobook, good primer

Total
5 out of 5 stars

Revisado: 01-19-23

helpful starter and reminder of main areas to cover in agreement. At first was told it could not be changed but all I had to do was ask. expedited my ability to read and reread key clauses and get a fair agreement with the help of an attorney.

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Great quick walk-through of CBT in a book.

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 05-02-21

Awesome, guided workbook of CBT w examples.

This is a no-nonsense, nuts-and-bolts approach to your mind with no excuses left behind after several serious examples of life stressors piling up and how to not let them knock you down.

Easier than an intimidating, larger, theory-filled books. Not overly inundated w psych 101, just enough to do the CBT.

You must do the homework to enjoy the full benefit, but listening to the audiobook percolates enough though to start a touch of therapy in every chapter.

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