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Food Triggers
- Exchanging Unhealthy Patterns for God-Honoring Habits
- De: Amber Lia
- Narrado por: Amber Lia
- Duración: 7 h y 35 m
- Versión completa
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General4.5 out of 5 stars 46
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Narración:4.5 out of 5 stars 39
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Historia5 out of 5 stars 39
Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns.
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2 out of 5 stars
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Can’t Get Past the Narration
- De ReaderGirl en 02-16-23
- Food Triggers
- Exchanging Unhealthy Patterns for God-Honoring Habits
- De: Amber Lia
- Narrado por: Amber Lia
Amazing
Revisado: 12-04-24
The Christian Biblical perspective is more effective for over eating than similar books that are psychology based. I loved the narration. Overall great book. I will implement the exercises and prayers.
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