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Dirty, Lazy, Keto (Revised and Expanded)
- Get Started Losing Weight While Breaking the Rules
- De: Stephanie Laska
- Narrado por: Stephanie Laska
- Duración: 9 h y 54 m
- Versión completa
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General4.5 out of 5 stars 183
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Narración:4.5 out of 5 stars 158
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Historia4.5 out of 5 stars 157
You don’t have to be perfect at keto to be successful! Stephanie Laska lost 140 pounds, roughly half of her body weight, by following her own version of the keto diet. She figured out the secret to losing weight was to break the rules. Who wants to count every single crumb that enters their mouth? Um, no one! Stephanie found long-term success with an outlaw version of the keto diet she calls both "dirty" and "lazy".
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5 out of 5 stars
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The information was amazing from top drs.
- De Kindle Customer Bonnie en 05-08-20
- Dirty, Lazy, Keto (Revised and Expanded)
- Get Started Losing Weight While Breaking the Rules
- De: Stephanie Laska
- Narrado por: Stephanie Laska
Highly Recommend
Revisado: 02-01-21
I loved this book. It made me know someone else understood my struggles and I am not alone. It made me feel like this is 100% achievable as long as I want to get there. You know what, I will get there. I am not perfect but this is achievable. Even with all the bumps, I just need to keep pushing.
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