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The Joy of Well-Being
- A Practical Guide to a Happy, Healthy, and Long Life
- De: Colleen Wachob, Jason Wachob
- Narrado por: Jennifer Pickens
- Duración: 9 h y 13 m
- Versión completa
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Historia
On your journey toward a more health-conscious life, you’ve likely been bombarded by an overwhelming amount of information Over the past decade, Colleen and Jason Wachob, co-founders of mindbodygreen, have cultivated a leading wellness lifestyle media brand for everyone seeking to cut through the noise, and live a happier, healthier, and greener lifestyle. The Joy of Well-Being is a distillation of almost fifteen years of this experience on the forefront of the well-being conversation: they’ve done the legwork so you don’t have to.
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One to share
- De Lynette Garet en 06-01-23
- The Joy of Well-Being
- A Practical Guide to a Happy, Healthy, and Long Life
- De: Colleen Wachob, Jason Wachob
- Narrado por: Jennifer Pickens
A easier on the eyes perspective on how to take charge of your health and life
Revisado: 05-14-24
I loved so many concepts and perspectives from this book. I started implementing breathing through my nose from when I first read it and now at the finish line, I already feel a difference. I feel so confident now on maintaining my health and this book really cut through the layers and layers of noise and provided alot of relief from the pressure we experience being on social media and hearing so many different opinions on how we should live our lives. I'm ready to take charge and become my best self!
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Will
- De: Will Smith, Mark Manson
- Narrado por: Will Smith
- Duración: 16 h y 16 m
- Versión completa
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Historia
One of the most dynamic and globally recognized entertainment forces of our time opens up fully about his life, in a brave and inspiring book that traces his learning curve to a place where outer success, inner happiness, and human connection are aligned. Along the way, Will tells the story in full of one of the most amazing rides through the worlds of music and film that anyone has ever had.
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Will sure loves Will
- De Kejeco en 11-18-21
- Will
- De: Will Smith, Mark Manson
- Narrado por: Will Smith
One of my favorite Actors
Revisado: 01-17-23
Grew up watching Fresh Prince and following all of Will’s movies. This book was a huge peek into his life and why he is who he is. A great journey.
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