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Handbook for Hard Times
- A Monk's Guide to Fearless Living
- De: Gelong Thubten
- Narrado por: Gelong Thubten
- Duración: 7 h y 10 m
- Versión completa
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General4.5 out of 5 stars 14
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Narración:4.5 out of 5 stars 14
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Historia4.5 out of 5 stars 14
We all go through hard times. We can experience moments when life feels like an uphill struggle, leading to unhappiness and stress. Perhaps we are feeling sad, anxious, or struggling to deal with something bigger, such as a bereavement, a loss, a painful ending or a broken heart. It is during these challenging times that we could do with some help with our thoughts and feelings.
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5 out of 5 stars
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learn from a buddhist monk's experience
- De Iris Kol en 11-23-23
- Handbook for Hard Times
- A Monk's Guide to Fearless Living
- De: Gelong Thubten
- Narrado por: Gelong Thubten
Useful and Easy to Apply
Revisado: 11-11-24
I found the material to be very insightful and useful. I was able to apply it immediately and refer back to it often. I have learned to handle grief a little lighter after listening to this book and the meditations a few times.
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