Carita

Björn has been given an ultimatum: repair his work-life balance, or his wife Katharina will leave him - and take their daughter. He reluctantly starts a mindfulness class and to his surprise, it's a revelation. He becomes calmer, more focused, and he's starting to understand what's really important in life. So when his client and brutal crime boss Dragan Sergowicz tries to interfere with his precious family time, Björn remembers his new-found goal to find serenity - and kills him.

Marnie MacGraw wants an ordinary life - a husband, kids, and a minivan in the suburbs. Now that she’s marrying the man of her dreams, she’s sure this is the life she’ll get. Then Marnie meets Blix Holliday, her fiancé’s irascible matchmaking great-aunt who’s dying, and everything changes - just as Blix told her it would. When her marriage ends after two miserable weeks, Marnie is understandably shocked.

Aaptiv's 21 Days of Guided Meditation program consists of 21 meditation classes led by tenured yoga and meditation teacher Jess Ray. The program focuses on a variety of meditative and spiritual practices and techniques. You'll release negativity, still the mind, and quiet the ego, as well as improve patience so you can feel more in control of your mind. Focus on internal growth through guided meditations and breathing exercises.

21 audio-guided sessions.