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How to Boost Your Health and Live Healthier
- Proven Strategies for Lowering Cholesterol, Controlling Blood Pressure, Lowering Blood Sugar, Achieving Your Ideal Weight, and Improving Heart Health
- De: Katherine Bates
- Narrado por: Melli Achna
- Duración: 3 h y 18 m
- Versión completa
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General
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Narración:
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Historia
Do you feel tired, sluggish, and unproductive? Are you lacking the motivation to take care of your body and maintain a healthy lifestyle? Did you know that an unbalanced diet, lack of exercise, excessive alcohol consumption, or even a slow metabolism is enough to rapidly decrease your health? If you want to take charge of your health, improve your overall well-being, and transform your life, then you need to read this book!
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Say Goodbye to Sluggishness
- De Cheryl Anderson en 10-05-23
- How to Boost Your Health and Live Healthier
- Proven Strategies for Lowering Cholesterol, Controlling Blood Pressure, Lowering Blood Sugar, Achieving Your Ideal Weight, and Improving Heart Health
- De: Katherine Bates
- Narrado por: Melli Achna
Breaking Free from Bad Habits
Revisado: 10-09-23
"How To Boost Your Health" tackles the topic of alcohol consumption and how it affects your health. The strategies for cutting down on alcohol are practical and eye-opening. A must-read for those looking to break free from bad habits.
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