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Day 3: Find Your Peace
- Meditation
- De: Aaptiv
- Narrado por: Jade Alexis
- Duración: 15 m
- Grabación Original
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General3.5 out of 5 stars 117
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Narración:3.5 out of 5 stars 91
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Historia3.5 out of 5 stars 90
Release negative thoughts from your mind and hold on harder to the positive ones in preparation for a peaceful sleep. In this class, you'll learn about body scanning and how releasing tension in the body can help you calm the mind.
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3 out of 5 stars
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Counterproductive
- De Amazon Customer en 12-01-20
- Day 3: Find Your Peace
- Meditation
- De: Aaptiv
- Narrado por: Jade Alexis
Horrible!
Revisado: 01-12-20
The organ like music is awful! Not a bit relaxing, I just want her to shut up about the stupid sheep.
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