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Are you struggling with brain fog, trouble losing weight, and terrible anxiety but have no idea how to improve it? Perhaps you’ve even felt discouraged when you’re about to go somewhere, but you feel torn and anxious about how you look in your outfit that you can’t get yourself to leave the house.

In just 14 days, this program will have you feeling rejuvenated, incorporating clean eating habits into your everyday life, and practicing mindfulness to maintain this new healthy lifestyle.

Boundaries are our way of setting limitations and rules around us in order to protect ourselves. This is crucial for inner child healing as we reparent and protect our wounded inner child. Drawing from the principles of inner child healing, this book offers a step-by-step approach to establishing and nurturing six essential boundaries. Boundaries for Inner Child Healing offers practical guidance, actionable strategies, and real-life examples to help you navigate the complexities of boundary setting and maintenance.

In Life Skills for Autistic Teens, two parents who’ve been on the same turbulent and challenging journey share insights and strategies to help you find hope again and regain your confidence. We have raised a beautiful child with ASD, and have turned our experiences and hard-learned lessons into a practical blueprint for independence. Through mindset changes, comprehensive systems, and practical strategies, we show how persistency and dedication can lead to life-changing results no matter your starting point.

Did you know that developing self-regulation and emotional well-being skills help your child by 12 percent to have high academic success and decreases by 42 percent their physical aggression by their peers? Self-regulation in kids is a proactive, self-directed process for attaining goals, learning skills, coping with big feelings, and managing emotional reactions, which fuels children to become socially and emotionally engaged lifelong learners.

Unless you reprogram your brain to become a Black man who is wealthy, self-assured, and believes they are deserving of love, these things will always elude you. Or, escape you once you do get them. Fortunately, this is a situation when affirmations can be useful. By listening to and repeating these affirmations every day, you are rewiring your subconscious, which governs much of your behavior. As a result, your behaviors and results will start to reflect your newfound beliefs.

Taekwondo is distinct in many aspects. Although it is a combat sport, it is incredibly ironic. In contrast to violence or anarchy, Taekwondo sparring fosters a sense of camaraderie. Taekwondo is a lifestyle that you need to experience.

Edward and the Yak is the second book in the children’s series titled Edward and his Friends. This is a story of four friends who like animals and having adventures together.

If you have done everything in your power to bring the wealth and success into your life, but you are still being kept from the life you deserve, it can feel like you are a failure. Nothing can be further from the truth! The reality is the universe wants to be successful, and the world is full of abundance. All you need to do is get your life into alignment with the universe, and you will be amazed at how your life can be improved.

Whether you are looking for some motivational quotes to inspire and spice up your life and give some momentum to your current situation or looking for excellent quotes to enhance your knowledge and hone your writing skills or just looking for something interesting to spend your time fruitfully, you will find a nice collection of carefully sorted inspiring quotes in this book.