courtey rank
- 3
- opiniones
- 2
- votos útiles
- 15
- calificaciones
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Energy Rising
- The Neuroscience of Leading with Emotional Power
- De: Julia DiGangi
- Narrado por: Vanessa Daniels
- Duración: 5 h y 49 m
- Versión completa
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General4.5 out of 5 stars 35
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Narración:4.5 out of 5 stars 32
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Historia4.5 out of 5 stars 32
You may feel as if you don't control your emotional energy, that it's an inevitable consequence of the world around you and the forces bearing down on you. But that's not the case. To reach your full potential, you can learn to recognize and harness the energy in your brain. Leading neuropsychologist Julia DiGangi will teach you how through eight "codes." Some of the codes will surprise you. All will fortify you. You will learn why these codes work and how to apply them to your own challenges through exercises and reflections.
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5 out of 5 stars
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This is THE most emotionally intelligent piece of literature I’ve ever read.
- De Elizabeth Cleary en 10-03-23
- Energy Rising
- The Neuroscience of Leading with Emotional Power
- De: Julia DiGangi
- Narrado por: Vanessa Daniels
Great book!
Revisado: 10-14-23
Just listen it’s worth your time! An interesting take on navigating today’s overwhelming world and connecting to self.
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The Wim Hof Method
- Activate Your Full Human Potential
- De: Wim Hof, Elissa Epel PhD
- Narrado por: Apolo Anton Ohno
- Duración: 7 h y 9 m
- Versión completa
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General4.5 out of 5 stars 3,740
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Narración:4.5 out of 5 stars 3,166
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Historia4.5 out of 5 stars 3,148
Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation.” With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use - young or old, sick or healthy - to supercharge their capacity for strength, vitality, and happiness.
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5 out of 5 stars
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Outstanding book
- De Fred en 10-21-20
- The Wim Hof Method
- Activate Your Full Human Potential
- De: Wim Hof, Elissa Epel PhD
- Narrado por: Apolo Anton Ohno
Fantastic!
Revisado: 09-22-22
This book is worth your time. Everyone's nervous system can benefit from the wisdom and knowledge contained in this book. Highly recommend it, and gifted it to my friends.
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esto le resultó útil a 1 persona
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The 6 Phase Meditation Method
- The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
- De: Vishen Lakhiani
- Narrado por: Vishen Lakhiani
- Duración: 5 h y 26 m
- Versión completa
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General4.5 out of 5 stars 284
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Narración:5 out of 5 stars 253
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Historia4.5 out of 5 stars 251
The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for.
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1 out of 5 stars
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this is an ad
- De Quentin en 09-22-22
- The 6 Phase Meditation Method
- The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
- De: Vishen Lakhiani
- Narrado por: Vishen Lakhiani
Fantastic!
Revisado: 09-22-22
This is a must read for anyone that wants their life to change and watch it unfold in ways you can't even imagine - with a small amount of time per day.
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esto le resultó útil a 1 persona