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The Ultimate Guide to Carb Cycling for Beginners
- Learn How to Rapidly Lose Weight and Maintain a Healthy Diet
- De: Emily Hart
- Narrado por: Catherine Divaris
- Duración: 4 h y 16 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia4.5 out of 5 stars 3
Unlock the secrets to rapid weight loss and a healthier lifestyle with "The Ultimate Guide to Carb Cycling for Beginners." This comprehensive guide is your key to understanding the transformative power of carb cycling and how it can help you achieve and sustain your weight loss goals. Dive into the science behind carb cycling and discover how this innovative diet can turbocharge your metabolism and shed unwanted pounds. With easy-to-follow diet plans that fit seamlessly into your daily routine, you'll find that losing weight doesn't have to mean drastic lifestyle changes.
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5 out of 5 stars
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Just excellent.
- De Claudia en 04-13-25
- The Ultimate Guide to Carb Cycling for Beginners
- Learn How to Rapidly Lose Weight and Maintain a Healthy Diet
- De: Emily Hart
- Narrado por: Catherine Divaris
Cycling off keto
Revisado: 04-12-25
I have been doing keto diet for the past 3 months and needed to cycle off. This book was extremely helpful with that process. It goes into detail how healthy carb cycling works, decreasing sugar, and eating the right carbs. This has helped immensely for keeping me healthy on my keto break.
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