AMP

The efficacy of Upstream Prevention

Revisado: 01-08-24

This book should be mandatory in all high schools, colleges, and government subsidy programs. It should also provoke the medical community to demand changes in the healthcare system.

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Built to Move must begin in Elementary school

Revisado: 09-03-23

If there is one sure solution to lowering medical costs in the United States, movement is it. If America would invest in the teaching of movement beginning in Kindergarten, our health crisis, and perhaps even our obesity and diabetic turmoil, would be significantly reduced. Regardless of your age, this book is invaluable to your overall health.

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It doesn't matter how old your are, GET this book!

Revisado: 09-03-23

I never would have thought that at 50 years old, I would need to know how to read a book. This book should be mandatory to teach in Junior High, High School, and College. It should be introduced to all people multiple times throughout their lives, similar to reading philosophical works like Marcus Aurelius' Meditations, or Aristotle's Meditations, and the Enchiridion of Epictetus. It is a perishable skill and one that is worth its weight in gold.

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Great book even for obesity

Revisado: 05-28-21

This is such a great book and so practical. If corporations used these theories, it could solve so many problems around the world. As a fitness enthusiast, I recommended this book to all in those in my diet group. The hormones discussed in the book, serotonin, oxytocin, dopamine and etc. play such a vital role in nutrition. The book made me realize that if I could get the group to understand WHY they crave processed foods and the positive chemical reactions that will happen if you simply employ a little discipline, they would stick to their eating plans much better.

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A must read

Revisado: 05-15-20

Every parent and teenager must read this book. A course in the subject is needed at the Junior and High School curriculum. The potential of our youth will benefit from it.

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What everyone needs to read

Revisado: 02-01-19

This book must be mandated as required reading in High School and College and should be endorsed by the FDA and a significant part of the ongoing health care/medical insurance debate. I know it would send the food world into a tailspin with monetary losses but it is a small price to pay for our own health as well as future generations. The simplicity and science tells you all you need to know. Readers will realize how foolish they have been looking for the magic potion to get them out of a lifetime of obesity. Best of all, you can verify what Dr. Fung stipulates; I.e. Type 2 Diabetes can take decades for onset; when you lol at the statistics of number of people diagnosed in America with T2 Diabetes between the ages of 49-60, you will be amazed. This is the fad everyone must take up.

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Clash

Revisado: 06-26-15

Informative and gives an idea of what the future holds. Very logical and a blueprint for putting into action a plan that will slow down the Clash if Civilizations.

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esto le resultó útil a 3 personas