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5 Steps to Unleash Your Inner Confidence
- How to Free Yourself from the Fears That Hold You Back
- De: Aziz Gazipura
- Narrado por: Aziz Gazipura
- Duración: 1 h y 49 m
- Versión completa
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General4.5 out of 5 stars 88
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Narración:4.5 out of 5 stars 71
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Historia4.5 out of 5 stars 72
This book contains the essential strategies used by leading social confidence expert Dr. Aziz Gazipura, who has helped hundreds of men overcome their shyness and social anxiety. If you have been struggling with shyness and social anxiety for any period of time, there is only one way out - by taking new action. Once you start trying new things, your whole world will open up. Get started today!
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3 out of 5 stars
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Good info, but repetitive.
- De DarcSays en 06-22-15
- 5 Steps to Unleash Your Inner Confidence
- How to Free Yourself from the Fears That Hold You Back
- De: Aziz Gazipura
- Narrado por: Aziz Gazipura
Good Concepts too much negative self talk examples
Revisado: 05-25-20
This is a good book with useful skills. I do not have negative self talk, and in every chapter it spends time referencing examples of various negative self talk, and putdowns people may have before getting to the skills to overcome. For me it was too much, I found myself fast forwarding those parts, which was the bulk of the story.
If you have negative self talk, this is an excellent book for you.
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