Anne G.
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Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
- 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
- De: Andrew C Hinkelberg
- Narrado por: Charles Fox, Michael Forsyth
- Duración: 12 h y 34 m
- Versión completa
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Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.
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Incredible Healing Resource!
- De Amazon Customer en 05-01-25
- Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
- 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
- De: Andrew C Hinkelberg
- Narrado por: Charles Fox, Michael Forsyth
A Gentle Guide to Emotional Healing
Revisado: 04-19-25
This audiobook is as if having a gentle guide lead you through emotional healing. It gives you over 300 exercises using CBT, DBT, ACT, and somatic practices, dissecting complex ideas into simple language. The structure is clear, enabling you to understand attachment styles and reactions to trauma. Journaling prompts for self-reflection were what I liked most. The narrator is calming and motivating, with a sense of providing a safe space to work through difficult feelings. If you're in search of working tools to work through past experience and build up resilience, then this audiobook is a comprehensive introduction.
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The Practical Guide on How to Talk to Anyone
- 65 Simple Secrets to Confident Small Talk, Effective Communication, Build Lasting Relationships, and Accelerate ... and Communication Training, Book 1
- De: Parker Lawson
- Narrado por: Harvey Wallmann
- Duración: 4 h y 2 m
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Do you struggle to start conversations, navigate social situations, or build deep, lasting connections? Have you ever felt invisible in professional settings, lost for words in networking events, or overwhelmed by the pressure of small talk? If that's the case, you're not alone, and you don't have to stay stuck. In The Practical Guide on How to Talk to Anyone, you will find 65 simple and powerful secrets to master the art of communication, build genuine relationships, and enhance your success, both in your personal life and career.
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I Love This Topic
- De Rachel S. en 05-02-25
- The Practical Guide on How to Talk to Anyone
- 65 Simple Secrets to Confident Small Talk, Effective Communication, Build Lasting Relationships, and Accelerate ... and Communication Training, Book 1
- De: Parker Lawson
- Narrado por: Harvey Wallmann
Simplify Your Conversations!
Revisado: 04-19-25
This audiobook offers a convenient and easy way of improving communication skills. It offers easy techniques that are applicable in everyday conversations, making it easy to connect with individuals. The guidance on small talk and reading social cues is particularly handy, offering easy steps in handling various social scenarios. I felt more confident to handle encounters that I once struggled with after listening to this audiobook. If you're interested in refining your ability to communicate effectively, this audiobook provides helpful insights to assist you.
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Domina ChatGPT sin esfuerzo...
- La forma más sencilla de entender el procesamiento del lenguaje natural, aumentar la eficacia mediante la automatización y escribir prompts potentes
- De: Samuel Thorpe
- Narrado por: Vicente Castellano
- Duración: 4 h y 26 m
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ChatGPT ofrece increíbles posibilidades tanto para principiantes como para usuarios experimentados, cerrando la brecha entre el uso básico y la destreza que mejora la carrera. Esta guía fácil de seguir revela el potencial que se encuentra en su interior, eliminando cualquier intimidación y reemplazándola con confianza y creatividad.
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Una guía clara para sacarle provecho a ChatGPT
- De Hilacamp en 04-30-25
- Domina ChatGPT sin esfuerzo...
- La forma más sencilla de entender el procesamiento del lenguaje natural, aumentar la eficacia mediante la automatización y escribir prompts potentes
- De: Samuel Thorpe
- Narrado por: Vicente Castellano
¡Útil incluso para los usuarios actuales de Chat G
Revisado: 03-31-25
Llevo un tiempo utilizando Chat GPT, pero tengo problemas para crear indicaciones eficaces. Este libro me ha ayudado a entender qué incluir y qué omitir.
También me resultó especialmente útil la sección sobre automatización de tareas. Excelente para cualquiera que esté comenzando o que desee perfeccionar su experiencia con Chat GPT.
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Extreme Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Guided Meditations & Affirmations to Help You Reach Your Weight Loss Goals & Develop Mindful Eating Habits (Diet & Weight Loss Hypnosis)
- De: Evelyn Rose
- Narrado por: Jacqueline Michelle
- Duración: 7 h y 38 m
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Are you stuck in the cycle of diets that leave you feeling frustrated, restricted, or constantly hungry? Do you feel like emotional eating is sabotaging your progress, keeping you from your dream body? Have you tried countless methods to lose weight but struggle to maintain your motivation or control? If any of this sounds familiar, then Extreme Weight Loss Hypnosis for Women is the solution you’ve been searching for.
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Life Changing
- De Susan Runnels en 04-26-25
- Extreme Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Guided Meditations & Affirmations to Help You Reach Your Weight Loss Goals & Develop Mindful Eating Habits (Diet & Weight Loss Hypnosis)
- De: Evelyn Rose
- Narrado por: Jacqueline Michelle
So Far I'm In
Revisado: 03-27-25
I just started Extreme Weight Loss Hypnosis for Women about a week ago, and I’m honestly surprised at how different this feels from everything else I’ve tried. I’ve been stuck in the cycle of diets, guilt, and emotional eating for years—but this approach feels… calmer.
What really caught my attention was the self-hypnotic gastric band concept. I thought it sounded a little out there at first, but I figured, why not? So far, it’s helped me slow down, feel more in control, and actually notice when I’m full. That alone is a big deal for me.
The guided meditations have been a peaceful part of my day, and I’m starting to feel more hopeful instead of frustrated. It’s only been a couple days, but I already feel a shift in my mindset. I’m not expecting overnight magic, but for once, I feel like I’m doing something that speaks to both my body and my mind. I’m ready to keep going and see where this leads.
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The Universe Explained (Kind Of): A Guide for Clever Idiots
- Answers You Didn’t Know You Needed to Questions You Can’t Quite Ask: Simple Explanations, No Complex Jargon and Awe Inspiring Images Simple Explanations, No Complex Jargon
- De: M.M. Gavillet
- Narrado por: Mehmet Mahmut
- Duración: 4 h y 33 m
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How about a deeper understanding of the celestial wonders without the dryness of textbook explanations? The Universe Explained (Kind Of) is not just another astronomy guide, but a unique blend of intricate cosmic marvels, engaging storytelling, and jaw-dropping visuals, all crafted with you in mind.
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I Didn’t Know I Needed This
- De John Frazier en 04-28-25
- The Universe Explained (Kind Of): A Guide for Clever Idiots
- Answers You Didn’t Know You Needed to Questions You Can’t Quite Ask: Simple Explanations, No Complex Jargon and Awe Inspiring Images Simple Explanations, No Complex Jargon
- De: M.M. Gavillet
- Narrado por: Mehmet Mahmut
Trying to be Clever!
Revisado: 03-26-25
I recently listened to this audiobook that tries to break down the universe in simple terms. Honestly, a lot of it was way over my head, but I appreciated the effort to make complex topics more understandable. The accompanying PDF was a big help; seeing the images really clarified some of the concepts discussed. If you're curious about space and don't mind feeling a bit lost at times, this book is worth a listen.
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Entendiendo a Tus Hijos, Del Enojo a la Conexión Profunda
- Guía de crianza pacíficas para entender las malas conductas, fortalecer lazos y criar niños resilientes
- De: Carrie Khang
- Narrado por: Dinorah Peña-Durán
- Duración: 4 h y 27 m
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Emprende el camino de la crianza, con risas, conexión y un enfoque eficaz y probado que te ayudará a crear lazos inquebrantables con tus hijos. Si la desobediencia, la descortesía y la constante indiferencia de tu hijo ante tus reglas, son la causa de tus noches sin dormir, este audiolibro es el faro que te guiará.
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Más Conexión, Menos Gritos
- De Robert Jessica en 04-12-25
- Entendiendo a Tus Hijos, Del Enojo a la Conexión Profunda
- Guía de crianza pacíficas para entender las malas conductas, fortalecer lazos y criar niños resilientes
- De: Carrie Khang
- Narrado por: Dinorah Peña-Durán
U método de crianza que funciona de ve.
Revisado: 03-24-25
La semana pasada probé algo diferente con mi hija de 6 años. En lugar de levantar la voz cuando me ignoraba (otra vez), me senté a su lado y simplemente le pregunté qué pasaba. Ese pequeño momento lo cambió todo. Este audiolibro me enseñó que conectar primero marca la diferencia. Está lleno de consejos sencillos y reales que me ayudaron a dejar de sentirme «el malo de la película» y empezar a sentirme un padre de verdad. Si estás cansado de las batallas diarias, este libro puede ser el cambio que necesitas.
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Intimacy & Narcissistic Abuse Recovery
- A Woman's Guide to Self Esteem, Secure Attachment and Self Worth: After Emotional Abuse, Cheating and Neglect (Women's Abuse Self-Help and Recovery)
- De: Cara Adria Murphy
- Narrado por: Aasne Vigesaa
- Duración: 3 h y 23 m
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Does he treat you badly when no one is looking, including in the bedroom? Is he neglecting you or the opposite–do you feel like you have to give in to intimacy you don’t like and don’t want? Have you wondered if he’s cheating? Do you feel stuck and unable to leave? When you try to talk to him about it, he gives you the silent treatment or goes into a rage–he acts like he’s the victim and blames it on you. You’ve learned to walk on eggshells, and you dread going home to him.
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Powerful Resource
- De Donesa en 04-30-25
- Intimacy & Narcissistic Abuse Recovery
- A Woman's Guide to Self Esteem, Secure Attachment and Self Worth: After Emotional Abuse, Cheating and Neglect (Women's Abuse Self-Help and Recovery)
- De: Cara Adria Murphy
- Narrado por: Aasne Vigesaa
Helpful Guide for Healing
Revisado: 03-14-25
Very beneficial for anyone struggling to heal from narcissistic abuse. The personal stories shared are raw, relatable, and deeply validating, making it clear that survivors are not alone in their experiences. What sets this book apart is its balance between emotional support and practical recovery strategies. The sections on EMDR therapy and the Emotional Freedom Technique were especially eye-opening. The author offers guidance without judgment. Helpful guide whether you are healing, supporting a loved one, or simply trying to understand.
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2 Books in 1: Chair Yoga & Wall Pilates for Seniors
- Your Complete Guide to Active Aging: Discover the Power of Movement: Build Core Stability, Enhance Flexibility and Balance, Boost Energy, and Elevate Emotional Wellness
- De: Audrey Daric
- Narrado por: Kim Leal
- Duración: 7 h y 23 m
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Are you ready to reclaim your energy, boost your strength, and embrace a more vibrant, active lifestyle? With 2 Books in 1: Chair Yoga & Wall Pilates for Seniors – Your Complete Guide to Active Aging, you'll discover how these complementary practices go hand in hand to promote both emotional and physical wellness. Designed specifically for seniors, this comprehensive guide combines two powerful, low-impact exercise systems that work together to build core stability, enhance flexibility and balance, boost energy, and elevate emotional wellness—all from the comfort of your home.
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Finally, Exercises That Actually Work for Me
- De Ij en 04-29-25
- 2 Books in 1: Chair Yoga & Wall Pilates for Seniors
- Your Complete Guide to Active Aging: Discover the Power of Movement: Build Core Stability, Enhance Flexibility and Balance, Boost Energy, and Elevate Emotional Wellness
- De: Audrey Daric
- Narrado por: Kim Leal
Very Comprehensive and Well Laid Out Program
Revisado: 03-08-25
The PDF bonus is huge help illustrating how the various moves are to be carried out. This book bundle goes way beyond the exercises and gives a history, tips on breathing, meditation, and diet. The author covers the connection between yoga and wall Pilates and how they work together. There is a section for more advanced moves as well. This is all very helpful and motivating for my 60+year-old self!
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Crianza Positiva sin Enojo [Positive Raising Without Anger]
- La Guía Completa para Padres: Cómo Manejar el Enojo, Criar Niños Felices y Aplicar Disciplina Positiva
- De: Carrie Khang
- Narrado por: Carrie Khang
- Duración: 8 h y 3 m
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¿Estás agotado de los constantes gritos, luchas de poder y la culpa que les sigue? ¿Sueñas con un hogar pacífico donde tus hijos escuchen, respeten y prosperen emocionalmente? Es hora de decir adiós a la frustración y darle la bienvenida a "Crianza Sin Enojo", el paquete de solución 2 en 1 que lo cambia todo. ¡Deja de luchar, deja de gritar y comienza a prosperar! Tu familia merece la paz y la alegría que estos libros traerán.
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Me ayudó a entender mis reacciones sin culpa
- De Ellie en 04-10-25
- Crianza Positiva sin Enojo [Positive Raising Without Anger]
- La Guía Completa para Padres: Cómo Manejar el Enojo, Criar Niños Felices y Aplicar Disciplina Positiva
- De: Carrie Khang
- Narrado por: Carrie Khang
Mantenga la cordura
Revisado: 03-06-25
Este libro puede ser tu salvavidas en los días difíciles de la paternidad. Solía pensar que gritar era la única forma de conseguir que mis hijos me escucharan, pero este libro me enseñó una forma mejor. Una noche, en lugar de regañar a mi hijo por no lavarse los dientes, utilicé la calma, ¡y me hizo caso! Las técnicas son sencillas pero poderosas. Si estás cansado de la culpa y quieres un cambio real, ¡este libro te va a cambiar la vida!
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The Enneagram Guide to Self-Discovery and Relationships (2 Books in 1)
- How to Use Your Enneatype to Read People Like a Book & Talk to Anyone + for Shadow Work & Self Love
- De: Lauren J. Abraham
- Narrado por: Jacqueline Michelle
- Duración: 11 h y 40 m
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Do you often struggle to understand your true self and find it hard to communicate effectively with others? Don’t worry. You are not alone. Many people feel disconnected and misunderstood, leading to unresolved emotional issues and strained relationships. However, without a clear understanding of yourself and others, you might feel isolated, frustrated, and unable to build meaningful connections.
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Dive Deep into the Enneagram Journey!
- De Ivy2023 en 03-08-25
- The Enneagram Guide to Self-Discovery and Relationships (2 Books in 1)
- How to Use Your Enneatype to Read People Like a Book & Talk to Anyone + for Shadow Work & Self Love
- De: Lauren J. Abraham
- Narrado por: Jacqueline Michelle
Spot-On Guide to Self-Growth
Revisado: 03-06-25
Listening to this audiobook was like a reflection of my own thoughts and behaviors. It helped me see why I react the way I do and how I can better connect with others. Learning about my Enneatype felt like discovering a secret guidebook to my personality! One chapter made me realize why I always feel the need to “fix” things—it’s my type’s core drive. This is a useful guide if you want self-growth without the fluff.
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