Randall Rugg

Hope is the first dose

Revisado: 02-22-25

As a psychiatric provider, I often listen to books for the needs of my patients trying to expand my knowledge base. This book delivered more than expected. It touched me on an emotional level, along with providing common sense ideas to move forward along the path of life after traumatic events have occurred. whether you are a Faith based individual or not this, Book can enlighten your mind and heart, providing necessary, emotional and intellectual connections to help you move further along the path to healing from your trauma. I am recommending this Book to two of my patients. The narrator does an excellent job delivering the content. At every opportunity, I found myself drawn back to listening until the book was completed, that is a strong endorsement. I’ve listened to over 100 books on Audible and only written a handful of reviews. I hope you find this book as fulfilling as I did. Hope is the foundation for all good mental health. Good luck on your journey.

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Relatively useless

Revisado: 05-05-23

The opening explains affirmations for about 10 minutes and proceeds to give you good 11 certainly I would not consider even half of them beneficial

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Basic review of ADHD

Revisado: 09-21-22

This book is best for individuals new to ADHD and those who need to short their understanding regarding the basic foundation and symptoms related to ADHD.

Definitely to elementary for clinicians unless the provider is uninitiated regarding this disorder.

For those with a solid understanding of ADHD there are still several valuable nuggets of information provided in this book but requires reading through the foundational material to find those nuggets.

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esto le resultó útil a 1 persona

Fantastic schizophrenia education through storytelling

Revisado: 07-06-22

After making it through the first six chapters it was impossible to stop listening. The education regarding how families cope and deal with schizophrenia was not only interesting but informative. For anyone looking to gain more insight and knowledge into this disorder this audiobook is a must. I enjoyed it so much I will be listening to it again. The science in chapters 33 through 38 is very interesting and current. Well worth your time if you enjoy education through storytelling regarding mental health. The book takes you through a range of emotions. A masterful story that makes you think about mental health in a different way and the impact it has on families.

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Fascinating book on social behavior

Revisado: 06-28-22

I thoroughly enjoyed this book and the information communicated. I am reflecting on my own actions and how predictable they are based on This audiobook. If you appreciate understanding why people do the things they do you will enjoy this audiobook. Short, pleasurable experience, well delivered by both the writer and reader.

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Informative, enjoyable, and well read review of ADHD

Revisado: 02-24-22

This was an excellently presented review on the current knowledge of the symptoms and e for attention deficit hyperactivity disorder. Anyone wanting to gain greater insights in knowledge into this disorder, this book will provide an excellent foundation and understanding of the disorder. I highly recommend the reading of this book for anyone seeking knowledge and information about ADHD and how to manage either your own symptoms or understand someone else with the symptoms.

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Outstanding audiobook. Be your best self.

Revisado: 01-29-22

This audiobook hits on so many important topics that I am going to purchase it for every member of my family. I will listen to it over and over until I implement the concepts and principles taught . Vulnerability is so important and necessary to living a full life. With introspection I realize that I have been guarded and lived with walls up. Changes start today for me.

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Skeptic

Revisado: 07-15-21

I went in a skeptic reading this book based upon a recommendation from patient. After completing I feel there’s some very valued deposit information that is conveyed here. I enjoyed the book and probably will re-read it a second time to gain more information from the authors perspective. I would recommend.

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Happiness from within

Revisado: 02-08-20

This book explores ways in which we can develop happiness and compassion from within ourselves. I really enjoyed listening to this bookAnd will practice many of the evidence-based examples provided

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Title refers to authors own experience.

Revisado: 02-05-20

Found the book to be full. Stories without much scientific depth that I was hoping to receive.

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