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Master Your Metabolism
- The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
- De: Jillian Michaels, Mariska van Aalst
- Narrado por: uncredited
- Duración: 3 h y 5 m
- Versión resumida
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General4.5 out of 5 stars 664
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Narración:4.5 out of 5 stars 431
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Historia4.5 out of 5 stars 421
Does it feel as if you re fighting your body to lose even one pound or just to maintain your current weight? Respected health and wellness expert and best-selling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she d inadvertently been abusing her endocrine system for years. After fixing her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan.
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5 out of 5 stars
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Excellent!!
- De KB en 03-26-10
- Master Your Metabolism
- The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
- De: Jillian Michaels, Mariska van Aalst
- Narrado por: uncredited
great information and right to the point.
Revisado: 06-10-16
loved it! she is straight to the point no bs this is what will work and this is what won't. I like that it didn't drag on.
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