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Younger Next Year
- A Guide to Living Like 50 Until You're 80 and Beyond
- De: Chris Crowley, Henry S. Lodge M.D.
- Narrado por: Don Leslie, Rick Adamson
- Duración: 7 h y 38 m
- Versión resumida
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Historia
Younger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond.
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Great ideas but written for MEN
- De Sara en 01-29-14
- Younger Next Year
- A Guide to Living Like 50 Until You're 80 and Beyond
- De: Chris Crowley, Henry S. Lodge M.D.
- Narrado por: Don Leslie, Rick Adamson
Good practical advice
Revisado: 11-14-15
A book telling you to set goals, keep moving and stop eating crap. Worth a listen.
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The Rules
- The Way of the Cycling Disciple
- De: The Velominati, Greg LeMond - foreward
- Narrado por: Sean Runnette
- Duración: 6 h
- Versión completa
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The Velominati embrace cycling as a way of life, as obsessed with style, heritage, authenticity, and wisdom as with performance. This is their bible. The Rules is an essential part of every cyclist’s kit - whether you’re riding to work or training to be the next Bradley Wiggins or Victoria Pendleton. Winning awards and gaining millions of viewers, Velominati.com has become an online cycling mecca. In 92 canonical rules, these masters of the peloton share tips on gear, tell stories from cycling’s legendary hardmen, and enforce the etiquette of the road - with a healthy, often sinister sense of humor.
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Laughing and learning!
- De doe en 06-18-17
- The Rules
- The Way of the Cycling Disciple
- De: The Velominati, Greg LeMond - foreward
- Narrado por: Sean Runnette
Brilliant!
Revisado: 09-13-15
Very very funny and expertly read. As with all great humor, there is much truth in this volume. You'll be either laughing or being humbled as this book is poking its finger into the chest of your particular insecurities.
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