OYENTE

Kelsey R. Fillion

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a book that will change your life

Total
5 out of 5 stars
Ejecución
3 out of 5 stars
Historia
5 out of 5 stars

Revisado: 03-05-22

If you want to lose weight and want a no bull shit way to do it that isn't overly complicated this is the book for you. If you are also interested in getting stronger, sky rocketing your confidence, and get in the best shape of your life then this is the book for you. Don't be scared off by the people saying this is not a book for women. This book is a book that was initially intended for men and then revised to cater to women and the methods in this book work. I am a women who bought this book 6 years ago and it completely turned my life around along with hundreds of other women. It is hard to get through if you only have the audio version I highly recommend getting a hard copy or the Kindle version and follow along. It is a must have for anyone looking to improve their life and health. Mike Matthews is one of the few fitness and health people in this space that actually has integrity.

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amazing

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 09-22-16

By far my favorite audio book I've ever listened to, and I've listened to a lot.

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